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Chicken in a Lemon Ginger and Mushroom Sauce
Chicken in a Lemon Ginger and Mushroom Sauce

Before you jump to Chicken in a Lemon Ginger and Mushroom Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent advice. Occasionally, though, the last thing you want is to have to cook meals from scratch. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is possible because lots of the popular fast food spots are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.

Aim for the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now lots of the fast food selections have been widened a great deal. Now you can get a variety of salads. Chili can be another selection. Baked potatoes can even be ordered. You can choose fruit. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. When you do this you can keep your fat content and also calorie counts low.

Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to chicken in a lemon ginger and mushroom sauce recipe. You can cook chicken in a lemon ginger and mushroom sauce using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Chicken in a Lemon Ginger and Mushroom Sauce:
  1. Take Olive oil
  2. Use 2 chicken breasts diced and seasoned with a little salt
  3. Prepare 1 onion chopped
  4. You need 1 clove garlic chopped
  5. Prepare 1 red pepper sliced
  6. Provide 1 heaped teaspoon ground Ginger
  7. Get Approx 50-75 ml lemon juice
  8. Provide 300 ml Chicken Stock (made with stock cube and boiled water)
  9. Get 1 (300 ml) can condensed mushroom soup
  10. Provide 2 handfuls fresh spinach
Instructions to make Chicken in a Lemon Ginger and Mushroom Sauce:
  1. Cook onion and garlic in olive oil until soft. Add ground ginger and mix well. Add red pepper. Cook until soft
  2. Add diced chicken and cook until brown on all sides
  3. Meanwhile mix chicken stock,soup and lemon juice and stir until smooth.
  4. Add sauce mix to pan and stir well. Bring to the boil until slightly reduced. Simmer for 10 -15 minutes to make sure chicken thoroughly cooked; add spinach and mix in for the last 5 minutes
  5. I served with rice

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