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Before you jump to Potato & Meat Baked Pilaf recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You may know men and women that live by this and also require that their children live by this principle as well. You will even find that folks in other country’s also stick to this simple rule and they don’t know why. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
More than likely you know that produce will give you many of the vitamins you need to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? Well lets take a look at the vitamins and minerals which you can find in just one apple. Apples consist of, manganese, phosphorus and calcium and all are generally great for your health, but there also are many more healthy minerals in apples. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you know why men and women tell you that you ought to eat an apple every day. The benefits we covered are only a couple of of the benefits that eating apples can provide. You’ll be able to discover many more benefits regarding your health when it comes to apples. I am hoping that the the very next time you go to the supermarket you end up getting plenty of apples. It can truly help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to potato & meat baked pilaf recipe. To cook potato & meat baked pilaf you need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Potato & Meat Baked Pilaf:
- Provide 3 Potatoes
- You need 300 ml Milk
- Prepare 20 grams Butter
- Prepare 1 dash Salt
- Get 1 pinch White pepper
- Use 80 grams Cheese that melts easily
- Provide 80 ml Meat Sauce
- Prepare Turmeric Rice:
- Use 200 grams White rice
- Use 230 ml Chicken soup stock
- Provide 10 grams Butter
- Provide 1/4 tsp Turmeric
Instructions to make Potato & Meat Baked Pilaf:
- Wash the rice and place in a colander for 1 hour. Place all of the turmeric rice ingredients into the rice cooker bowl. Lightly stir and then cook the rice.
- Boil the potato with the skin for 20 minutes over low heat in a large amount of water. Cover with a lid and leave it for 10 minutes. After 10 minutes, peel the skin while still hot and then mash the potato.
- Place the potato in a pot and add 200 ml of milk and the butter. Turn on the heat and cook until smooth. Once smooth, add 100 ml of milk and stir well.
- Once thoroughly combined, add 80 g of the cheese. Let the cheese melt as you stir it in. Taste the flavor and adjust with salt and pepper as needed.
- Once the turmeric rice has cooked, arrange in a plate and flatten it out. Top with the potato sauce and then place the meat sauce in the center.
- Optionally top with Parmesan cheese or topping cheese that melts. Bake in the toaster oven until browned for 7-8 minutes. Then you're all done!
- Here's a recipe for a Milan-style baked pilaf!. - - https://cookpad.com/us/recipes/152901-easy-and-delicious-milanese-style-doria
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