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Before you jump to Silken Tofu Mizore Stew recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very good information. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you reach the drive through.
Choose the drive through depending on whether or not it has more healthy options available. Arby’s for instance, is void of burgers. You may eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food eating places do not stoop to the poor lows seen at McDonalds.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to silken tofu mizore stew recipe. To make silken tofu mizore stew you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Silken Tofu Mizore Stew:
- Take 1 block Silken tofu
- Prepare 150 grams Daikon radish
- Take 1 Green onions (chopped)
- Take For the broth:
- You need 200 ml Water
- Take 2 and 1/2 tablespoons Mentsuyu (3x concentrate)
- Take 3 tbsp Mirin
- Prepare 1/2 tsp Japanese soup stock (granules)
Steps to make Silken Tofu Mizore Stew:
- Combine the broth ingredients in a saucepan and heat. Peel and grate the daikon radish. Drain the moisture well.
- Cut the silken tofu into bite-sized pieces and add to the saucepan from Step 1. Simmer for 2-3 minutes.
- Add the drained and grated daikon radish to the saucepan and mix gently so as not to break up the tofu. Simmer for a little longer.
- Transfer the contents of the saucepan to individual bowls and top with chopped green onions.
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