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Before you jump to Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But sometimes the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Aim at the side dishes. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Today the majority of the most popular fast food franchises have improved their choices. Now plenty of them offer you salads. You may also pick out Chili. You can also purchase a baked potato. You could possibly get fruit. There are lots of wholesome options that do not include things like putting something deep fried into your body. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content and also calorie counts low.
Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to vegan burmese coconut milk noodle soup (oil-free and gluten-free) recipe. You can have vegan burmese coconut milk noodle soup (oil-free and gluten-free) using 17 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free):
- Use 2 packages flat rice noodle
- Prepare 1/4 cup chickpea flour (mix well with 1/4 cup water)
- Use 1 1/2 cup coconut milk
- Take 1 cup defatted soy chunks from Holland & Barrett (soaked in the water)
- Get 1/2 large onion chopped
- Take 1 clove garlic chopped
- Get 1 1/2 teaspoons tumeric (spice)
- Get 1 teaspoons paprika (spice)
- Get 1 teaspoons cayenne pepper (spice)
- Take 3 small onions peeled (optional)
- Use 1 lemon cut into wedges (for garnish)
- Prepare 1 cup chopped cilantro (for garnish)
- Use 2 teaspoons coconut sugar (any sugar)
- Provide 2 teaspoons Himalayan salt (any salt)
- Get steamed broccoli (for garnish)(optional)
- You need steamed beansprouts (for garnish)(optional)
- Take crushed roasted chili (for garnish)(optional)
Instructions to make Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free):
- Place 1/2 chopped onion, chopped garlic and spices into non stick pot and cook very slowly for 3 mins. After 3 mins, add water and continue stirring to prevent them from catching.
- When onions and garlics are softened, stir in soya chunks, salt and 1 cup of water. Reduce heat to medium and cook for 3-4 mins. Carefully add chickpea mixture and 1 cup of water, stirring quickly so that the flour doesn't clump. Add more water if the soup is too thick. Cook for another 10 ~ 15 mins.
- Stir in coconut milk and cook for another 5 ~ 10 mins. Divide the rice noodle into 2 soup bowls. Ladle the soup over rice noodles in the bowl and garnish each with steamed broccoli, beansprouts, lemon juice, crushed chilli and fresh cilantro.
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