Hey everyone, welcome to my recipe page, if you're looking for Root vegetables and white bean soup - vegan recipe, look no further! We provide you only the best Root vegetables and white bean soup - vegan recipe here. We also have wide variety of recipes to try.

Root vegetables and white bean soup - vegan
Root vegetables and white bean soup - vegan

Before you jump to Root vegetables and white bean soup - vegan recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages For Your Health.

Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many people have lived with this school of thought for many years, and they also pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.

So what can all these minerals and vitamins do for the actual overall health of your system. As I am confident you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. By eating apples it is possible to reduce your chances of getting breast or lung cancer. I’m not sure about you but when I read that I went out and purchased a whole bag of apples.

I hope I have revealed some good information that defined why apples are so good for you. The benefits we covered are only a handful of of the benefits that eating apples can provide. In the event you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and grab some apples the very next time you go to the grocery store. You will see that your overall health could significantly be benefited by consuming apples.

We hope you got benefit from reading it, now let’s go back to root vegetables and white bean soup - vegan recipe. To cook root vegetables and white bean soup - vegan you only need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Root vegetables and white bean soup - vegan:
  1. Provide 1-2 tbsp olive oil
  2. Get 1 leek, chopped
  3. Take 1 small onion, peeled and chopped
  4. Prepare Root vegetables, roughly chopped - i used 2 big carrots and 3 parsnips; squash would also be nice
  5. Get 3 cloves garlic, peeled and crushed
  6. Prepare Salt and pepper
  7. Get small bunch of fresh rosemary and thyme
  8. Take 750 ml vegan stock
  9. Get 1 (400 g) can white beans eg cannellini, drained and rinsed
  10. You need 6-10 leaves cavolo nero, shredded into small pieces
Instructions to make Root vegetables and white bean soup - vegan:
  1. Preheat a pan (with a lid for later) and add the oil. Then add the leek and onion. Sauté on medium heat for about 10 mins.
  2. Add the garlic and root veg. And a generous pinch of salt and pepper. Sauté for another 3-5 mins.
  3. Add the herb bundle.
  4. Then add the stock. Bring to the boil. Put the lid on and simmer for 15-20 mins.
  5. Check the liquid levels and add more stock if you want. Add the beans. Put the lid back on and cook for about 5 mins.
  6. Add the cavolo nero. Put the lid back on and cook for another 4-5 mins.
  7. Serve - maybe with some cheese if you have some. Enjoy 😋

If you find this Root vegetables and white bean soup - vegan recipe useful please share it to your good friends or family, thank you and good luck.