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Before you jump to Spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹 recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly excellent advice. From time to time, though, the last thing you choose is to have to make meals from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find healthy food at the drive through.
Select a drive through with a restaurant which is known for catering to people with healthy palates. Arby’s by way of example, does not offer burgers. You could consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, whilst no stranger to the hamburger, also includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹 recipe. To cook spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹 you need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹:
- Take 2 eggs
- Prepare 1/2 cup cooked bean, any kind
- Prepare 2 cup Broccoli or cauliflower
- Prepare 1/2 cup julianned carrots
- Provide 1 shredded organic chicken or turkey hotdog, optional
- Take 1 cup pan seared tofu, sliced
- Take 2 tsp starch
- Take 1/2 white wine
- Use 16 oz homemade chicken stock
- Get Fish sauce
- Prepare Chinese dark rice vinegar
- Take 1 Tsp homemade pickled hot chiles
Instructions to make Spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹:
- Sautée veggies one by one in olive oil and set each aside.
- Add back all veggies except green colour broccoli and black beans. Pour chicken stock and water to cover. Bring the soup into a boil and reduce it to simmer. Season the soup with pickled red chiles, fish sauce and vinegar.
- Make a starch water by mixing 2 tsp of starch into half cup of cold water. Slowly pouring it into the soup, stiring with the other hand at the same time.
- Beat two eggs and drop the the mixture into the soup. Stir very slowly so that the egg could turn into beautiful flowers. Adjust seasoning to reach desirable sour and spicy you want.
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