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Before you jump to Sun Kong Tofu recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Visit a drive through at a place which has made it a practice to provide healthier options to people. Arby’s by way of example, doesn’t offer burgers. As an alternative you can select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.
Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sun kong tofu recipe. To cook sun kong tofu you need 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Sun Kong Tofu:
- Provide 3 packs Japanese egg tofu
- You need 2 egg whites
- You need Green peas
- Get Baby corns
- Provide Carrots
- Use Small prawns
- Prepare slices Fish cake
- Prepare Mushroom (optional)
- Use Minced garlic
- Take 4 slices young ginger
- You need Shaoxing wine
- Prepare Sauce Ingredients
- Get 400 ml stock soup
- You need 1 tsp salt
- Prepare Some pepper
Steps to make Sun Kong Tofu:
- Cut the egg tofu into 2 cm thick each. Coat the tofu with corn flour and fry it in low heat on both sides till golden brown evenly and set aside.
- Stir fry the ginger, garlic vegetables and meat ingredients till aromatic. Add in Shaoxing wine. Then add in stock soup and let it simmer for 3 minutes.
- Adjust taste with salt and pepper. Add in corn starch solution to thicken the sauce.
- Add in egg whites and stir in motion to spread the egg whites evenly. Add in egg tofu and simmer for 1 minute. Garnish with diced spring onions and serve.
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