Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Healthy Breakfast recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Breakfast recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.
I am sure you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? You may know people that live by this and also request that their children live by this principle as well. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be delighted to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
Based on another study, apples may also have good results on your brain. While carrying out their study they discovered that, quercetin, which is found in apples helps maintain healthy brain cells. Meaning that by eating apples it is possible to minimize the risk of getting Alzheimer’s.
I hope I have revealed some good information that defined why apples are so healthy for you. In the following paragraphs we just covered a few of the benefits of eating an apple a day. In the event you look and ask around, you’ll come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples the next time you go to supermarkets. It can definitely help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to healthy breakfast recipe. You can cook healthy breakfast using 31 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy Breakfast:
- Use For fruits
- Take 1 banana
- Get 1 apple
- Get 1 chickoo
- Prepare 1 orange
- Provide For soup
- Prepare 2 beet root
- Use 2 carrots
- Get few garlic cloves
- Use 1 small pc ginger
- Provide as required Salt
- Use Jeera powder
- Take Pepper
- Prepare For Rava idli
- Get 250 gms sooji
- Prepare 1 cup curds
- Use 1 tsp methi seeds
- Take Salt, chillies and ginger
- You need 1 packet Eno
- Use 3 tsp oil
- You need For sesoning
- You need 1 tsp oil
- You need 1 tsp rai
- Prepare 1 tsp jeera
- Use as required Curry leaves
- Provide for Coconut chutney
- Provide Half coconut
- Prepare Half bunch coriander leaves
- Take 2 green chillies
- Take to taste Salt
- You need 1 tsp curd
Instructions to make Healthy Breakfast:
- Boil together beet roots carrots, ginger garlic and salt. Cook till vegetables are tender. Cool and grind to a smooth paste. Add spices.
- Chop all the fruits and serve just after warm water.
- Heat a steamer for Idlis. Mix together Rava, curds, methi seeds, salt, chillies and ginger. Add 1 cup water and keep it aside for 10 minutes. Grease idli moulds. Add Eno to the sooji Rava mixture and fill the idli moulds immediately and steam them for 10 minutes
- Remove idlis and season it with rai jeera and curry leaves and serve with green chutney.
- Make coconut chutney by grinding together Coconut, coriander leaves, chilli and ginger. Add salt and curds.
- Serve idli chutney after the soup.
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