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Before you jump to Red Yam Potato Cream Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.
Cornell University performed a study on the impact apples have on the mind. They found that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this ingredient in apples, they are able to in fact reduce Alzheimer’s symptoms.
I really hope I have revealed some good information that defined why apples are so healthy for you. One thing you should understand is that we only covered a handful of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can appear limitless. I hope that the next time you go to the food store you wind up getting plenty of apples. You will notice that your overall health could significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to red yam potato cream soup recipe. You can have red yam potato cream soup using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Red Yam Potato Cream Soup:
- Take 2 onions
- Provide 1 Red Yam potato
- Take 1 Potato
- Use 1 Big carrot
- You need 2 Red Chillies
- Prepare 3 tbsp oil (corn, sunflower or olive)
- Take 2 tsp coriander seeds
- You need 1 Spring of dill on top
- Take 300 g. Condensed chicken broth (Campbell's or any)
- You need 250 g. Water
Instructions to make Red Yam Potato Cream Soup:
- Dice onions, potatoes, carrot, Chillies.
- Add coriander seeds, oil, mix all the ingridients.
- Pour condensed chicken broth and water.
- Mix again and leave in a slow cooker for 1 hour (slow cooking mode)
- In 1hr. Pour your soup into mixer and mix hard while it is hot. Serve on a plate with a spring of dill on top.
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