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Before you jump to Super Easy, Carrot, Komatsuna, and Egg Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you need is to have to cook meals from scratch. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you visit the drive through.
Focus on the sides. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Now most of the fast food choices have been widened a great deal. Now plenty of them provide salads. You can get chili. You might get baked potatoes. You can choose fruit. There are many wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. When you are doing this you may keep your fat content and calorie counts low.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to super easy, carrot, komatsuna, and egg soup recipe. To make super easy, carrot, komatsuna, and egg soup you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Super Easy, Carrot, Komatsuna, and Egg Soup:
- Use 1 Carrot
- Use 1 bunch Spinach
- Get 2 Eggs
- Prepare 200 ml Chicken stock granules with water
- Take 400 ml Water
- Use 1 Sesame oil (for sautéing)
Steps to make Super Easy, Carrot, Komatsuna, and Egg Soup:
- Mince the carrot. Add sesame oil to a heated frying pan, then sauté the carrot.
- Parboil the komatsuna, then drain. Add to the frying pan.
- Combine chicken stock with water, then pour into Step 2. After gently simmering for a bit, mix in a whisked egg.
- When the egg cooks to a nice thickness, transfer to serving bowls, and it's done.
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