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Before you jump to Patricia's Creamy Broccoli and Cheese soup. recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Sometimes, though, the last thing you need is to have to make a meal from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food places making the effort to make their menus healthy now. Here is how to eat healthy and balanced when you reach the drive through.
Milk, juice and water will be the best choices for beverages. Choosing a big soda as your beverage contributes hundreds of harmful calories to your meal. Usually a single portion of soda pop is only eight ounces big. That helping usually contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are far better choices.
Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to patricia's creamy broccoli and cheese soup. recipe. To make patricia's creamy broccoli and cheese soup. you need 17 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Patricia's Creamy Broccoli and Cheese soup.:
- Use 1/4 cup Butter
- Get 1/4 cup flour
- Provide 4 cup milk
- Provide 4 cup Chicken stock
- Provide 3 clove Garlic chopped
- Use 1/2 cup Onion chopped
- Provide 1 Pepper to taste
- Use 1 Salt to taste
- You need 2 tbsp Worchestershire Sauce
- Take 1 dash Hot Sauce
- Use 1/4 cup Parsley
- Get 1 each Chicken Bullion
- Use 2 cup Shredded 3 cheese blend
- Provide 1 cup sour cream
- Prepare 1 packages frozen broccoli
- Get 2 carrots chopped
- Use 2 potatoes ,peeled and chopped
Instructions to make Patricia's Creamy Broccoli and Cheese soup.:
- Saute onion,garlic,carrots in butter until onion is translucent.
- Slowly add flour and stir into a paste
- Add milk ,stock and simmer on med heat
- Add seasonings and sauces and continue to simmer and stir.
- In separate pot, boil broccoli and potatoes until soft.
- When soft, add some of your soup and mix in blender until it turns into a soft cream. ( This step is our preference, but you can leave some broccoli whole if you like, but mash the potatoes)
- Add broc/potato cream to soup and blend thoroughly. Lower heat.
- Add sour cream and cheese and stir until blended.
- Garnish to taste, enjoy!
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