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Before you jump to Vegetable Cream Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also require that their children live by this rule as well. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. You will be delighted to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most men and women have in their houses, but why? You will find that the vitamins and minerals that you will see in apples can be very beneficial for your health.. A number of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some good information that defined why apples are so good for you. In this article we just dealt with some of the benefits of eating an apple a day. It is possible to discover many more benefits with regard to your health in relation to apples. When you go shopping again, be sure to pick up a number of apples, their in the produce isle. These apples could lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to vegetable cream soup recipe. You can cook vegetable cream soup using 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Vegetable Cream Soup:
- Use onion, chopped
- Use carrot
- You need potatoes
- Use courgette
- Prepare mixed vegetables
- You need garlic
Steps to make Vegetable Cream Soup:
- Chop the onions and the carrots into small pieces. Add to hot large skillet (or a small pot) with a layer of cooking oil and cook until soft.
- Chop the garlic and add it to the skillet when the onions are browned and continue cooking for 1-2 minutes.
- Add some water to the pot and the can of veggies if you have it (or any veggies you want to). If you don't have any veggies you can supliment the quantity of potatoes and courgettes and optionally add a vegetable cube or stock instead of water.
- Finally add the roughly chopped potatoes (peeled) and courgettes (with skin). And add water/stock to the skillet until you have a stew like percentage of water to solids.
- Season with salt and pepper and boil slowly for about 30 minutes (until potatoes crush easily with a wooden spoon).
- Using a blender of any kind blend the soup. No cream needed but can optionally be added. The potatoe should make the soup creamy.
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