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Lentil soup
Lentil soup

Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some value to this. Now and then, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.

Pick out a drive through with a restaurant that’s known for catering to people with healthier palates. For example, Arby’s doesn’t offer hamburgers. As an alternative it is possible to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and other terribly bad items.

Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to lentil soup recipe. You can have lentil soup using 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Lentil soup:
  1. You need 1 lb lentils
  2. Provide 12 oz can petite diced tomatos
  3. Prepare 1 carrot
  4. Get 1/2 c frozen onion and pepper
  5. You need 3 cloves garlic
  6. Take 3 (12 oz) cans of broth
Instructions to make Lentil soup:
  1. Rinse lentils then boil for 30 minutes, season the boiling water with 1 tblsp each cayenne and paprika. (Can be done ahead of time, perfect prep to do on the weekend then toss the soup together after work)
  2. Rinse lentils, set aside or store in fridge. Can be made up to 3 days ahead of time.
  3. Dice carrot and garlic.
  4. Add garlic, onion, pepper, carrot to medium heat w 1 tbl oil until onions sweat…about 4 mins
  5. Stir tomatos, mix completely and cook covered for 5 minutes
  6. Add lentils & broth + 1/2 c water, simmer for 30 minutes.
  7. Using emulsion blender for texture is optional. Image is without emulsion blender.

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