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Before you jump to Black Bean, Corn & Sausage Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.
While everyone knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. A number of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Needless to say vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you understand why people tell you that you ought to eat an apple every day. One thing you should recognize is that we only covered some of the benefits of eating apples. It is possible to find many more benefits for your health in relation to apples. I am hoping that the the very next time you go to the supermarket you wind up getting plenty of apples. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to black bean, corn & sausage soup recipe. You can cook black bean, corn & sausage soup using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Black Bean, Corn & Sausage Soup:
- Use 1 lb hot or Cajun sausage
- Prepare 1 can corn
- Get 2 cans black beans
- Prepare 1 1/2 cans water
- Take to taste Salt & pepper
- You need 1 tbsp Ground cumin
- Prepare 1 yellow onion diced
- Take Dash ground thyme
- You need 1 tsp ground cinnamon
- Get Shredded cheddar cheese to garnish
- Get Sour cream to garnish
- Get Sriracha to garnish
- You need Cilantro to garnish
Instructions to make Black Bean, Corn & Sausage Soup:
- Dice onion, grate fresh garlic, and slice sausage into pennies.
- Sauté on medium heat for approximately 5 minutes with salt, pepper, cumin, thyme, oregano, and cinnamon.
- Add corn and black beans, plus 1 1/2 cans of water.
- Simmer for 20 minutes and serve hot.
- Add desired garnishes!
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