Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Small New Potatoes Sautéed Teriyaki Style in Sweet and Sour Miso recipe here. We also have wide variety of recipes to try.
Before you jump to Small New Potatoes Sautéed Teriyaki Style in Sweet and Sour Miso recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly good information. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just want to hit the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Your beverage needs to be water or juice or milk. Choosing a large softdrink as your beverage gives hundreds of poor calories to your meal. Usually just one serving of soft drinks is merely eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces big. It is usually at least 30 ounces. Choosing a soda as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy choices.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people produce your dinner. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to small new potatoes sautéed teriyaki style in sweet and sour miso recipe. You can cook small new potatoes sautéed teriyaki style in sweet and sour miso using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Small New Potatoes Sautéed Teriyaki Style in Sweet and Sour Miso:
- Get 500 grams New potatoes (small-sized)
- Provide 1 tbsp 1 ■ Miso
- Prepare 2 tbsp ■ Sugar
- Prepare 1 tbsp ■ Sake
- Get 1 tbsp ■ Mirin
- Provide 1 and 1/2 teaspoon ■ Soy sauce
- You need 50 ml ■ Japanese soup stock (dashi)
- Provide 1/2 tsp Sesame oil
- Take 1 Vegetable oil (for sautéing)
Instructions to make Small New Potatoes Sautéed Teriyaki Style in Sweet and Sour Miso:
- Wash the potatoes and bake in a microwave unpeeled and test with skewer to tell if it is cooked all the way through. (The potatoes shown in the photo are about 4 cm diameter and were baked for 4 and 1/2 minutes at 600 W.)
- Combine the ingredients marked with a ■ . Be sure to thoroughly dissolve the miso.
- Heat oil in a wok, add potatoes, and sauté on medium heat, rotating them as you go, until the skins turn golden brown.
- Once the skins have browned, add the ingredients from Step 2, reduce to a slightly lower heat, then sauté while coating thepotatoes in sauce. Note - Be careful not to overcook, since the sauce easily burns.
- Once the liquid simmers down, the potatoes shine, and the sauce has thickened, add the sesame oil and sauté briefly before serving.
- If using peeled danshaku (white or Irish) potatoes: While simmering, the potatoes started breaking apart, and as a result, the coating was not shiny, but crumbly. However, this was also tasty!
If you find this Small New Potatoes Sautéed Teriyaki Style in Sweet and Sour Miso recipe useful please share it to your close friends or family, thank you and good luck.
