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Before you jump to Spiced Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you need to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Aim toward the side dishes. It was not that long ago that all you could get at the fast food cafe was French Fries. Now more or less all of the famous fast food places have widened their menus. Now you can find a variety of salads. You might get chili. Baked potatoes can even be purchased. You can make fruit. There are a lot of options that don’t involve eating one thing deep fried. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and stay away from time and effort.
Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to spiced red lentil soup recipe. To cook spiced red lentil soup you need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Spiced Red Lentil Soup:
- Prepare 1 tbsp butter
- Take 1 brown/cooking onion, finely chopped
- Take 3 garlic cloves, crushed
- You need 1 tbsp ginger, grated
- Prepare 1/2 tsp or more chilli flakes
- Get 1/2 tsp tumeric
- Take 2 carrots, diced
- You need 1/2 tsp ground coriander
- You need 1/2 tsp ground cumin
- You need 2 cup canned tomatoes
- You need 1 cup red lentils
- Use 3 cup vegetable stock
- Provide greek yoghurt and chopped mint leaves
Steps to make Spiced Red Lentil Soup:
- In a large pot melt the butter. Add onion, garlic, ginger and spices and cook stirring until onion is soft
- Add carrots, tomatoes, lentils and stock and gently bring to the boil
- Cover and simmer for approximately 40 minutes, stirring occasionally to ensure lentils don't burn
- Season to perfection, ladle into bowls and top each bowl with a dollop of yoghurt and fresh mint
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