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Before you jump to Simple and Healthy Tofu in Chili Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly good information. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants around are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food place.
Focus on the sides. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now just about all of the famous fast food places have widened their menus. Now you may get a range of salads. Chili is definitely another option. You can get a baked potato. You can make fruit. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to simple and healthy tofu in chili sauce recipe. You can have simple and healthy tofu in chili sauce using 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Simple and Healthy Tofu in Chili Sauce:
- Prepare 1 block Tofu
- Use 1 small clove, chopped finely Garlic
- Use 1 cm piece, chopped finely Ginger
- Take 20 cm length, chopped White part of a Japanese leek
- Provide 1 tsp Doubanjiang
- Take 150 ml ○Hot water
- Take 1/2 tsp ○Chinese soup stock powder
- You need 1 tsp ○Vinegar
- Take 1 tbsp ○Sugar
- Get 1 tbsp ○Sake
- Prepare 2 tbsp ○Ketchup
- Take 2 tsp ○Soy sauce
- Get 1 enough to thicken the sauce Katakuriko slurry
- Provide 1 chopped Green onions or scallions
Steps to make Simple and Healthy Tofu in Chili Sauce:
- Refer toto drain the tofu well. Combine the ○ ingredients. - - https://cookpad.com/us/recipes/143046-simple-and-easy-drained-tofu
- Heat vegetable oil in a frying pan. Fry the garlic, ginger, leek and doubanjiang.
- Pour in the ○ sauce and bring to a boil. Add the diced tofu.
- Add the scallions and stir in the dissolved katakuriko to thicken. Done.
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