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Before you jump to Broccoli potato soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many individuals live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You’ve always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be very beneficial for your health.. A number of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you recognize why people tell you that you need to eat an apple every day. The advantages we covered are just a few of the benefits that eating apples can provide. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. When you go shopping again, make sure you pick up a number of apples, their in the produce isle. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to broccoli potato soup recipe. You can cook broccoli potato soup using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Broccoli potato soup:
- Take 1 broccoli
- Prepare 2 potatoes
- Get 1 small onion (chopped)
- Provide 4-5 garlics (chopped)
- Provide 50 ml whipping cream
- Take 4-5 cups chicken stock
- Prepare Olive oil
- Get Salt
- Take Black pepper
Instructions to make Broccoli potato soup:
- Medium heat, put the garlics and onion with olive oil. Stir frying until the onion become transparent.
- Put the potatoes and the stem of broccoli. Stir fry a bit, with some salt and pepper. Pour the chicken stock and turn to small heat, cover and simmer until the potatoes are softened.
- Blend the mixture with blender. Until it become smooth.
- Put the broccoli florets and simmer for 5 mins. Pour the whipping cream into the soup, and some salt and pepper if needed.
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