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Before you jump to Goat meat banga soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Milk, juice and water are the best options for beverages. When you consume a big soft drink you are putting a lot of empty calories to your day. One serving of soda is eight ounces. That serving could contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Generally, though, they’re 30 ounces. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy options.
Simple reason states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to goat meat banga soup recipe. To cook goat meat banga soup you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Goat meat banga soup:
- Prepare Fresh Palm kernel
- Get Goat meat
- Take Banga spice
- Get leaves Dry bitter
- Take cubes Seasoning
- Take to taste Salt
- Use Crayfish
- Use Stockfish
- You need Dryfish
- Provide Onions
Steps to make Goat meat banga soup:
- The leaves in the nylon one is dry bitter leaf, the other one is the native leaf
- These are the main ingredients, the long stick is a spice too.
- Wash and boil goat meat with salt, onions, yellow fresh pepper, seasoning cubes, garlic with just the water from the meat.
- Wash and boil the palm kernel and extract the juice with warm water. Pour into the pot of boiling meat and allow to boil until meat is soft if not already sof.
- Remove the pepper and blend. Check the banga soup and ensure that it is to your desired thickness. Add the blended pepper, banga spice, allow to cook for 5mins. Add crayfish and the different leaves. Add seasoning cubes and salt to taste as desired. Serve with your swallow of your choice. You can eat it with rice too.
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