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Before you jump to Healthy Meatloaf recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Concentrate on the sides. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have improved their choices. Now you may get a range of salads. You can get chili. You might get baked potatoes. You can make fruit. There are a lot of options that don’t include eating one thing deep fried. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and save yourself commitment.
Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people produce your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to healthy meatloaf recipe. You can cook healthy meatloaf using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy Meatloaf:
- You need Meatloaf
- Get 1 lb Ground Chicken
- Get 1 lb Ground Turkey
- Use 1 packages Onion Soup Mix
- Provide 2 large Eggs
- Provide 3/4 cup Instant Brown Rice
- You need 1 tsp Garlic Powder
- Use 1/2 tsp Oregano
- Provide Glaze
- Prepare 1/2 cup Barbeque Sauce
- Provide 1/4 cup Ketchup
Instructions to make Healthy Meatloaf:
- Set oven to 350° and spray loaf pan with non stick spray
- Mix all meatloaf ingredients in a mixing bowl with your hands or spoon.
- Place meatloaf mixture into loaf pan and place in oven for 55 minutes
- Pour Glaze mixture on top of Meatloaf and place back in oven for 10 minutes.
- Let stand for 10 minutes before slicing.
- Serve.
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