Hello everybody, welcome to my recipe page, looking for the perfect Nsala (white soup) recipe? look no further! We provide you only the best Nsala (white soup) recipe here. We also have wide variety of recipes to try.
Before you jump to Nsala (white soup) recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know men and women that live by this and also require that their children live by this principle as well. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
More than likely you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are normally the item that most men and women have in their houses, but why? You will see that the vitamins and minerals that you will get in apples can be very beneficial for your health.. When it comes to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. In this article we just dealt with some of the benefits of eating an apple a day. You’ll be able to locate many more benefits with regard to your health when it comes to apples. So do yourself a favor and purchase some apples when you go to the store. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to nsala (white soup) recipe. To cook nsala (white soup) you only need 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Nsala (white soup):
- You need 1 whole chicken or 1kg of goat meat
- Prepare 1 medium slice yam
- Take 1 tablespoon dry pepper
- Prepare 1 litre water
- You need 1 large smoked fish
- Use 1 head or flesh stock fish
- Provide 1/2 teaspoon uziza seed (ground)
- Provide to taste Crayfish
- Take 2 maggi cubes
- Prepare to taste Salt
Steps to make Nsala (white soup):
- Season the goat meat or chicken with pepper,salt & one Maggi cube & steam till the juice dries up
- Add the water & continue to cooking for another 20 minutes
- Peel the yam & cut into small pieces, then add to the boiling stock.allow to cook for 15 minutes.
- Remove the yam & pound to soft resilient dough & set aside
- Add the crayfish,pepper,Ehuru(ogili)if u are using,ground uziza seed,dry fish,stock fish,maggi & all other ingredients to the pot.
- Cut the yam dough into small balls & add to the soup to thicken the consistency.
- Reduce the heat & simmer for about 5_10 more minutes
- Add salt to taste & server with pounded yam or other.
If you find this Nsala (white soup) recipe valuable please share it to your good friends or family, thank you and good luck.