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Before you jump to Foxtail millet veg soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you want is to have to make meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.
Milk, juice and also water are the best options for beverages. When you sip a huge soft drink you are introducing too much empty calories to your day. Usually just one portion of soft drinks is only eight ounces big. That portion may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier selections.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to foxtail millet veg soup recipe. To cook foxtail millet veg soup you only need 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Foxtail millet veg soup:
- You need 150 gm chopped mixed veggies like carrots, broccoli,spinach,French beans etc
- Use 2 Tb heaped foxtail millet
- Provide to taste Salt
- Take 1 Tb olive oil
- Prepare 1/2 Tb freshly crushed black pepper
- Get 1 ts all spice powder
- Prepare 1 Tb oregano
- Use 3-4 garlic pearls chopped finely
Instructions to make Foxtail millet veg soup:
- Rinse and cook the millet with half a cup of water in a Saucepan covered
- Boil the veggies or pressure cook upto one whistles until cooked(not completely tender)
- In a wok heat oil and add garlic and sauté for a few seconds
- Add the boiled veggies,salt,condiments and mix well
- Finally add the cooked millet (along with the water used to cook)and combine well
- Add more water if necessary and cook covered for 5-7 minutes
- Serve hot with some high fibre multigrain bread
- Tip: add a Tb of cornflour dissolved in 2 Tb water if you like your soups thicker
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