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Before you jump to White Cake (egg whites) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Sometimes, though, the last thing you choose is to have to cook a meal from scratch. Sometimes you just wish to reach the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Aim for the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now most of the fast food selections have been widened a great deal. There are lots of salads out there these days. You could also pick out Chili. Baked potatoes can even be purchased. You can get fruit. There are plenty of healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. When you do this you can keep your fat content as well as your calorie counts low.
Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to white cake (egg whites) recipe. To cook white cake (egg whites) you need 9 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook White Cake (egg whites):
- You need 2 cups (10oz, 285g) cake flour
- Prepare 3/4 teaspoon baking powder
- Get 1/2 teaspoon baking soda
- You need 3/4 teaspoon salt
- Take 1 1/2 cups (12 oz, 340g) granulated sugar, 1/2 cup set aside
- Get 2 1/2 sticks (10 oz, 283g) unsalted butter at room temperature
- Use 1 cup (8 oz, 230g) plain yogurt at room temperature
- Prepare 1 tablespoon real vanilla extract
- Prepare 6 fresh egg whites, at room temperature (do not use pasteurized egg whites or they might not whip up properly)
Instructions to make White Cake (egg whites):
- Preheat the oven to 350°F.
- Line three 8 inch cake pans with a circle of parchment paper or butter and flour the bottom of pans only. Do not butter and flour the sides of the pan.
- Sift the flour, baking powder, baking soda and salt with 1 cup granulated sugar.
- Mix the dry ingredients in a mixer bowl on low speed for 30 seconds to distribute the leavening.
- With the mixer on low speed, add half the yogurt and toss in the butter a tablespoon at a time. Scrape the sides and bottom of the bowl. - With the mixer running on low speed, add the remaining yogurt and vanilla.
- Increase the speed to medium and beat about 3-4 minutes until the batter lightens in texture and becomes aerated. - Scrape the sides and bottom of the bowl to make sure there are no pockets of unmixed batter.
- In another bowl, whip the egg whites on medium high until they form soft peaks. - Turn the mixer to medium low and slowly add the other 1/2 cup sugar. - Turn the mixer to medium high and whip the whites to firm peak.
- Fold the whites into the base in 3 parts. Fold just until there are no streaks of egg white.
- Divide the batter evenly between the 3 pans and spread so it's level.
- Bake about 25-30 minutes until the center of the cake springs back when lightly pressed or a toothpick inserted into the middle of the cake comes out clean.
- Cool 10 minutes in the pan and then turn out onto a cooling rack.
- I iced the cake with Swiss Meringue Buttercream (https://cookpad.com/us/recipes/4896046-swiss-meringue-buttercream?via=sidebar-recipes)
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