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Before you jump to Crockpot taco soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
So what can all these vitamins and minerals do for the particular health and wellbeing of your body. Well first off there have been many studies done that report that eating apples can reduce the risk of various cancers. And on the particular list of cancers that apples can help defend against is colon cancer and even lung cancer. Just that one element should really be enough reason for everybody to start eating apples.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The benefits we covered are only a few of the benefits that eating apples can provide. Every one of the benefits would take us to much time to include in this write-up, but the information is out there. When you go shopping again, make sure you buy quite a few apples, their in the produce section. These apples could wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to crockpot taco soup recipe. To cook crockpot taco soup you need 18 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Crockpot taco soup:
- Provide 2 tbsp olive oil
- Get 1 onion
- Provide 6 mushrooms
- Take 2 lean chicken breasts
- Get 1 can diced tomatoes (large)
- Get 1 can tomato soup
- Use 1 can red kidney beans
- Take 1 can white corn
- Provide 1 can refried beans (no fat)
- You need 1 packages lipton ranch mix
- Provide 1 tsp chili powder
- Use 2 tbsp salsa
- Use 1 tsp oregano
- You need 1/2 tsp ground cloves
- Provide 1 tsp basil
- Prepare 4 cup water
- Prepare 1 box taco shells
- Get 1/4 cup shredded cheese
Steps to make Crockpot taco soup:
- Dice the onions and mushrooms. Sautee in olive oil.
- Cut fat off boneless chicken breasts. Shred or cube the chicken as you saute it in a fry pan. Pour off the juices.
- Optional: blend corn to break up kernels. I have to do this for medical reasons. If your household has normal digestive function then use whole corn.
- Add canned ingredients to crockpot. Stir to thoroughly mix. (Note: if you use dried kidney beans then soak ~1-2 cups overnight. Drain and rinse).
- Add sauteed chicken, onions and mushrooms. Add water to cover ingredients and stir to mix.
- Add spices to taste. Start bland and gradually add salsa and chili powder. Optional: use a taco favoring packet if acceptable to the tastes of your household.
- Set crockpot to high and cook ~4 hours or until kidney beans are done. Add water if it becomes too thick.
- Heat one taco shell per person (follow directions on the box). Most will break it up to add to soup while others may use it as a "scoop".
- Garnish with shredded cheese (or a dollop of low fat sour cream mixed with a chopped green onion stem).
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