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leek & baked potato soup
leek & baked potato soup

Before you jump to leek & baked potato soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.

Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You may know individuals that live by this and also demand that their children live by this guideline as well. You will even find that people in other country’s also follow this simple rule and they do not know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.

You’ve always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you can acquire in just one apple. Several of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

To sum up, I guess an apple a day really can keep the doctor away and now you recognize why. Something you should recognize is that we only covered a handful of the benefits of eating apples. It is possible to locate many more benefits regarding your health in relation to apples. When you go shopping again, don’t forget to pick up quite a few apples, their in the produce isle. You will see that your overall health can tremendously be benefited by eating apples.

We hope you got insight from reading it, now let’s go back to leek & baked potato soup recipe. To cook leek & baked potato soup you need 15 ingredients and 21 steps. Here is how you achieve it.

The ingredients needed to make leek & baked potato soup:
  1. Get 1 stalk leek 6-8 in. long
  2. Get 3 medium leftover baked potatoes (cold)
  3. You need 1/4 small onion (minced)
  4. Use 3 cup stock (chicken or beef or veg.)
  5. Take 3 tbsp butter
  6. Use 1 tbsp olive oil
  7. Get 1 tsp salt (split)
  8. Prepare 1 tsp cracked black pepper (split)
  9. Use 1/4 cup flour
  10. Use 1/2 tsp garlic powder
  11. Get 1 tsp ground coriander
  12. You need 1/8 tsp smoked paprika
  13. Prepare 1 splash of Worcestershire sauce
  14. Get 1/2 tsp lemon juice
  15. Prepare 2 or 3 DROPS liquid smoke
Steps to make leek & baked potato soup:
  1. over medium heat
  2. Heat 1 tbsp. butter and olive oil in 3-4 quart pot.
  3. cut leeks into 2-3 mm thick slices, put into bowl and separate into slivers
  4. add to hot oils
  5. add minced onion.
  6. stir often with wooden spoon. Do not let leeks brown. They will become bitter.
  7. add 1/2 of the salt and pepper
  8. after about 2-3 minutes, add garlic powder.
  9. add remaining 2 tbsp. butter, melt.
  10. add flour to create rue.
  11. stirr often.
  12. incorporate 2 cups of stock. Stir until smooth and silky.
  13. add paprika, coriander, Worcestershire, lemon juice.
  14. stir until well blended.
  15. add a little more stock and reduce heat to a good simmer.
  16. dice cold potatoes (I use yukon golds) any will work
  17. add to soup. stir.
  18. after potatoes are added, the starch from them will continue to thicken it. add stock as needed from here out.
  19. add 2-3 DROPS of liquid smoke. ONLY A COUPLE OF DROPS. This is strong flavor.
  20. if you don't have liq. smoke, double smoked paprika. Or use a pinch of cumin.
  21. let simmer 15-20 minutes. eat.

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