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Lemon pepper baked trout
Lemon pepper baked trout

Before you jump to Lemon pepper baked trout recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and end the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.

Select a drive through with a restaurant that is known for catering to people with better palates. For example, Arby’s won’t serve hamburgers. You can consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of healthy choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.

Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to lemon pepper baked trout recipe. To cook lemon pepper baked trout you need 4 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Lemon pepper baked trout:
  1. Provide 1 trout fillets
  2. Use 1 olive oil
  3. Get 1 lemon pepper
  4. You need 1 garlic powder
Instructions to make Lemon pepper baked trout:
  1. preheat oven to 350
  2. put trout skin side down on a baking sheet
  3. drizzle oil on trout
  4. sprinkle lemon pepper and garlic powder on trout
  5. rub lightly to ensure the meat is coated evenly
  6. put in oven for 15-20 minutes (this varies depending on how big your fillets are)
  7. when the meat flakes with a fork you're done!
  8. (dont over do it with the seasonings, you don't want to overpower the trout)

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