Hey everyone, welcome to our recipe page, if you're looking for Spinach, Liver n Bean pot recipe, look no further! We provide you only the best Spinach, Liver n Bean pot recipe here. We also have wide variety of recipes to try.
Before you jump to Spinach, Liver n Bean pot recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know men and women that live by this and also request that their children live by this principle as well. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You’ve always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you can acquire in just one apple. A few of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Needless to say vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you recognize why individuals tell you that you need to eat an apple every day. In the following paragraphs we just discussed several of the benefits of eating an apple a day. All the benefits would take us to much time to include in this article, nevertheless the information is out there. So do yourself a favor and pick up some apples the next time you go to supermarkets. It can truly help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to spinach, liver n bean pot recipe. To cook spinach, liver n bean pot you need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Spinach, Liver n Bean pot:
- You need 1 bunch Spinach
- Provide 250 grams Chicken Livers
- Use 1 can Baked Beans
- Prepare 1/2 tsp Mixed Herbs
- Get 1 stock Chicken Stock
- Get 1 small Onion
- Prepare 1/2 clove garlic & ginger
- Use 1 tbsp Olive Oil
Instructions to make Spinach, Liver n Bean pot:
- On a medium heat fry saute Chopped Onion, Garlic&Ginger and mixed herbs
- after about 5mins, Add chopped Chicken Livers - fry the livers till brown. Then remove from stove top for a while
- Boil Spinach for 2 mins on a separate pot
- once the spinach is cooked add it to the pot with livers, then add the baked beans and the chicken stock.
- let it simmer On Low heat for about 5- 10mins
- Done cooking!
If you find this Spinach, Liver n Bean pot recipe useful please share it to your good friends or family, thank you and good luck.
