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Before you jump to Baked Chicken and baby potatoes recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Your beverage should be water or juice or milk. Choosing a big softdrink as your beverage contributes hundreds of harmful calories to your meal. A sole portion of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soda is typically not less than twenty ounces. It is most often no less than 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier options.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through from time to time. Once in a while, allowing someone else cook dinner is just the thing you need. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked chicken and baby potatoes recipe. To cook baked chicken and baby potatoes you only need 5 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Baked Chicken and baby potatoes:
- Get 1 packages Boneless Chicken Breasts
- You need 4 1/4 tbsp butter
- Provide 1 can Diced Tomatoes
- Provide 1 cup Shredded Cheeses
- Use 1 can Baby Potatoes
Steps to make Baked Chicken and baby potatoes:
- Wash Chicken Breasts
- preheat oven to 350
- Use a nonsticking spray for pan
- use desired spices, I usually just use salt, garlic salt, and crackerboy
- cut a thin slice of butter for each chicken breasts to put on top of the chicken
- empty full can of drained diced tomatoes all over chicken
- sprinkle cheeses on top of chicken
- cut baby potatoes to desired size and put on or around chicken in pan
- put pan in oven for 45minutes to 1 hour, and wa-la meal is done
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