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Before you jump to Albondigas Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Select water, juice or maybe milk as a beverage. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. Usually just one helping of soda pop is only eight ounces big. That serving typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Usually, however, they may be 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to choose milk, juice and also regular water.
Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to albondigas soup recipe. To make albondigas soup you only need 18 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Albondigas Soup:
- Prepare 4 can Beef Broth (32oz)
- Prepare 2 bay leaf
- Provide 1 large white onion
- Use 5 carrots
- Get 1 egg
- You need 1/4 cup tomato sauce
- Use 2 lb ground beef
- Prepare 1 1/2 cup white rice
- Provide 4 celery
- You need 2 cup water
- Prepare 1 1/2 tsp vegetable oil
- Take 1 1/2 tsp oregano
- Prepare 1 tsp cumin
- You need 1 salt
- Take ground black pepper
- Prepare 1 tsp thyme
- Prepare 1 tsp garlic powder
- Get 1 egg
Instructions to make Albondigas Soup:
- Fill large stock pot with 4 cans of Beef Broth 2 bay leaves and 2 cups water over med/low heat
- Cut 4 carrots width wise into 1/4 inch disks and place into broth
- Cut 4 stalk of celery width wise into 1/4 inch "c" shaped disks and place into broth
- Finely chop 1 onion and add half to broth and set aside the other half for the meatballs
- Add 1/2 cup rice in a seperate frying pan with vegetable oil over med heat until lightly browned, once browned add to broth
- Coarsely shred 1 carrot and add to the ground beef along with the remaining 1 cup white rice, chopped onion,oregano,cumin,salt,ground black pepper,thyme,garlic powder,1/4 cup tomato sauce,and egg
- Mix meat mixture thoroughly and break apart to form meatballs. two and a half inch size meatballs (should make apoximatly 16)
- Carefully drop meatballs into broth, place lid on pot and let cook over med/low heat for 40 minutes.
- Enjoy the soup. You should let the soup cool down a little before your first bite
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