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My Beef Stew
My Beef Stew

Before you jump to My Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is literally very true. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Choose your drive through depending on whether or not it has more healthy options available. Arby’s as an example, is void of burgers. Instead, the choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts as well as other terribly unfit items.

Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to my beef stew recipe. To cook my beef stew you need 25 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare My Beef Stew:
  1. You need 1-2 lb beef stew meat
  2. Get 3 tbsp flour
  3. Take 1/2 tsp salt
  4. You need 1/2 tsp pepper
  5. Prepare 1/2 tsp paprika
  6. Take 3 tbsp butter
  7. Take 3 tbsp olive oil
  8. Use 4-5 garlic cloves, minced
  9. Use 1 medium onion, chopped
  10. Get 3 carrots peeled and cut into bite sized pieces
  11. Take 2 celery stalks, cut into bite sized pieces (optional)
  12. Get 1 lb potatoes peeled cut into bite sized pieces
  13. Use 3 cups beef broth
  14. Prepare 1/4 cup tomato paste
  15. Take 1 tbsp worcestershire sauce
  16. Provide 1 tbsp red cooking wine
  17. Provide 1 tsp thyme
  18. Prepare 1/2 tsp rosemary
  19. Use 1 bay leaf
  20. Take 1 cup peas
  21. You need 2 tbsp water
  22. Take 2 tbsp cornstarch
  23. Use 1 tsp dried parsley (garnish)
  24. You need I used a bag of mixed vegetables in this today
  25. Provide Dash crushed red pepper
Steps to make My Beef Stew:
  1. In a shallow dish mix together the flour, salt, pepper, and paprika. Coat the pieces of in the flour.
  2. In a large stockpot add the butter and olive oil over medium-high heat. Add the meat pieces and brown on all sides (the meat will continue cooking in the stew). Once the meat is brown remove it to a plate and set aside. Cook in batches to not crowd the pan.
  3. If you need to add additional butter or olive oil you can add more to saute the vegetables. Add the garlic, onion, carrots, and celery into the pot and cook until the vegetables start to caramelize or get slightly soft.
  4. Add in the beef broth, tomato paste, potatoes, Worcestershire sauce, red cooking wine, bay leaf, thyme and rosemary.
  5. Add the beef pieces back into the pot.
  6. Bring the stew to a boil over medium-high heat. Once it starts to boil then reduce the heat to low, cover the pot and cook for one hour to 90 minutes or until the beef is tender.
  7. Mix the cornstarch and water together and slowly stir into the beef stew to thicken the sauce. Cook for 10-15 minutes with the lid off stirring occasionally as it thickens.
  8. Remove the bay leaf.
  9. Add the peas to the stew the last 5-10 minutes while it is thickening and before serving so they don’t get mushy.
  10. Garnish with parsley and Enjoy!

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