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The Unorthodox Bibim Bab
The Unorthodox Bibim Bab

Before you jump to The Unorthodox Bibim Bab recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.

Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You might know men and women that live by this and also request that their children live by this rule as well. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.

You will also be able to get a healthier heart by eating apples. Most of the things you find in apples, and yes this includes dietary fiber, can certainly help to provide you with a healthy heart. You might also be surprised to learn that another way apples can help your heart is by lowering cholesterol. Of course to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. The main reason I point this out is mainly because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.

In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. Something you should understand is that we only covered a handful of the benefits of eating apples. You will be able to locate many more benefits for your health in relation to apples. When you go shopping again, make sure you pick up a number of apples, their in the produce isle. It can definitely help your health for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to the unorthodox bibim bab recipe. You can have the unorthodox bibim bab using 13 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make The Unorthodox Bibim Bab:
  1. Use 8 oz bean sprouts
  2. Take 1 bunch spinach
  3. Take 1 package Enoki mushroom
  4. Prepare 6 dried Shiitake mushrooms
  5. Get 3 small cucumbers (pickle kind)
  6. Take Some pickled carrots
  7. Use 4 oz beef brisket
  8. Prepare Soy sauce
  9. Prepare Sugar
  10. Get Salt and pepper
  11. You need Minced garlic (about 3 big cloves)
  12. Get Eggs
  13. Use Sesame oil
Steps to make The Unorthodox Bibim Bab:
  1. Wash bean sprouts and spinach. Drain well. Boil 5 cups of water. When water is boiled, add 1 tablespoon of salt. Put bean sprouts in and cook for 2 minutes. Remove and put into cold water. Rinse and drain the blanched bean sprouts. Boil the same pot of water and do the same thing with the spinach.
  2. Soak the dried shiitake mushrooms in warm water with some salt for a couple of hours or little more if needed. I soaked many more because I’m going to share with 2 neighbors.
  3. When the mushrooms are soft, squeeze water off and cut into strips.
  4. Wash the cucumbers. Cut into halves. Slice into not too thin slices, put into a bowl. Sprinkle about 2 pinches of salt and set aside for 30 minutes.
  5. Slice the beef brisket into strips just like the mushrooms. Add 1/2 tbsp of sugar, 1 tsp of soy sauce, 1 tsp of salt. Sprinkle some black pepper.
  6. In a bowl, put the blanched and drained bean sprouts. Add 2 pinches of salt and some black pepper. Add 1 tablespoon of sesame oil. Some minced garlic. Mix well. Set aside.
  7. Squeeze excess water off the spinach. Cut into halves. Prepare the same way as the bean sprouts. Set aside.
  8. Cook the dried mushrooms in some oil on a medium heat(frying pan). Sprinkle salt and pepper. Set aside.
  9. Cook the Enoki mushrooms on high heat. Season with salt and pepper. Set aside.
  10. Cook the beef strips on high heat. Set aside.
  11. Squeeze excess water from the cucumbers. Prepare the same way as bean sprouts and spinach. Set aside.
  12. Put some hot rice into a bowl. Arrange all vegetables and beef on the top. Add some pickled carrots for color. You can add a lot if you plan not to have kimchi with the Bibim Bab.
  13. For the sauce, finely cut the wild chives, put into bowl, add 2 tbsp of soy sauce, pinch of sugar, 1 tablespoon of sesame oil. The mixture should not be too watery. You can substitute wild chives with green onion. If it is watery, add more chives or green onions. If you want it to be a little spicy, add some ground red pepper (the ones used to make kimchi).
  14. Fry an egg. Put on top of rice. Pour some sauce. Enjoy!

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