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Before you jump to Beef In Oyster Sauce recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Choose the drive through based on whether it has healthier options available. For instance, Arby’s won’t serve hamburgers. You may eat roast beef sandwiches, wraps and salads instead. Wendy’s, while no stranger to the hamburger, likewise includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to beef in oyster sauce recipe. To make beef in oyster sauce you need 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Beef In Oyster Sauce:
- Get 200 g thin beef frying steaks, sliced into long thin strips,
- Use 1.5 green bell peppers, chopped into bite sized pieces,
- Take 1 onion, chopped into chunks,
- Take 1 tbsp premium oyster sauce (I used Lee Kum Lee),
- Prepare 2 tbsp light soy sauce,
- Take 1 thumb sized piece of fresh ginger, finely chopped,
- Get 2 cloves garlic, finely sliced,
- Get 2 tsp granulated stevia sweetener OR 1 tsp sugar,
- Take 1 pinch salt,
- You need 2 tsp fish sauce,
- Take Around 250-300ml water,
- Get Spray cooking oil such as sunflower/vegetable
- Take To prep the beef:
- Provide 1/2 tbsp cornflour,
- Provide 1 bowl cold water
- Provide Serving Suggestions:
- Use Jasmine sticky / boiled white rice
- Take Egg noodles / chow mein
Instructions to make Beef In Oyster Sauce:
- First prep the beef by making a slurry of cornflour and water in a bowl, then slicing the beef thinly against the grain and placing it to soak in the mixture for at least 30 mins. This will tenderise the meat. Heat a wok up over a high heat and spray in some oil to cover the base liberally. Once nice and hot add in the onion and bell pepper. Stir fry whilst moving the ingredients continually around the wok for around two minutes.
- Add in the beef (water drained off), ginger and garlic. Season with salt. Stir fry, again tossing the ingredients and moving them around for another couple of minutes.
- Add the light soy sauce and oyster sauce. Toss to coat everything evenly in the sauce. Now add in the water and turn down the heat to bring to a simmer. Add in the fish sauce and Stevia. Stir well until dissolved into the water.
- Simmer away until the water reduces and thickens into a glossy sauce. Remove from the heat. Serve up with your choice of side(s). Enjoy! :)
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