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Before you jump to Albondigas (Mexican meatball soup) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Focus on the sides. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Now virtually all of the well-known fast food places have broadened their menus. Now you may get a variety of salads. Chili is yet another selection. You might get baked potatoes. Fruit is generally available. There are lots of healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. When you choose to do this you are able to keep your fat content and also calorie counts low.
Logic claims that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to albondigas (mexican meatball soup) recipe. You can cook albondigas (mexican meatball soup) using 16 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook Albondigas (Mexican meatball soup):
- Provide For the soup
- Provide 1 Big Pot
- Provide 2 lb Ground beef
- Get 7 Carrots
- Use 4 lb Yellow Potatoes
- Provide 8 oz 2 cans of tomato sauce
- Get 3 zucchinis
- Take 1 clove of Garlic
- You need 3/4 cup finely chopped Mint Leaves
- You need 2 Eggs
- Provide 1 tsp of salt
- Use 3/4 cup white rice
- You need 3/4 cup water
- Use 1 tbsp Knorr
- Get oil
- Get 3 corn on the cobs cut in half ( if wanted)
Instructions to make Albondigas (Mexican meatball soup):
- First, grab a medium pot and boil the 3/4 cup of water. Once that's boiled pour in the 3/4 cup of rice, and the Knorr. Mix well, if the water is all gone, the rice should still be a little under cooked. Leave that aside so it can cool.
- Chop you carrots and potatoes. The potatoes can be chopped up in 4 pieces ( if you would like them smaller, then do so).
- Grab a mixing bowl and put your, ground beef, salt, finely chopped mint leaves, eggs, and the white rice. Mix well together with your hands.
- Once you've mixed them together, start grabbing some of the mixture and roll it into a balls (as big as you want).
- Once you finish step 4. Grab your pot add some oil just enough to cover up the bottom. Add your garlic and let the oil bubble.
- Once the oil starts to bubble add the 2 cans of tomato sauce. Then add in water just half way of the pot. Let that boil for a bit.
- If you would like to add corn to this recipe, add it around the same time as the carrots and potatoes.
- Add in your carrots and potatoes ( if you cut your potatoes into smaller pieces, then add them in when you add your meat). Leave them to boil for about 5-10 minutes.
- Once the 5-10 minutes are up add in your meat. If there's not enough water left, then add as much as you need.
- While your meat is cooking, start cutting up your zucchinis.
- Around 20 minutes or so, check on the soup. Grab a fork and check your potatoes. If the fork goes through the potatoes, add in the cut zucchinis.
- Go back to the soup in 10-15 mins. Check the zucchinis. Poke your fork through a zucchini , if it goes through then your soup is completely done.
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