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Before you jump to Golden Mashed Potatoes and Beef Square Gravy recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthy when you visit the drive through.
Aim toward the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now virtually all of the famous fast food places have expanded their menus. Now you can get a variety of salads. You might get chili. You can get baked potatoes. You can make fruit. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content as well as your calorie counts low.
Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Often what you need most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to golden mashed potatoes and beef square gravy recipe. You can have golden mashed potatoes and beef square gravy using 22 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Golden Mashed Potatoes and Beef Square Gravy:
- Provide Potatoes
- Prepare Yukon gold potatoes
- Take butter
- Use Worcestershire sauce
- Provide powdered milk
- Get water to boil potatoes
- Take salt
- Use Meat squares
- Get ground beef
- You need salt
- Use ground black pepper
- Prepare peanut oil to fry squares
- Get Beef scramble
- You need ground beef
- Take large leeks
- Provide celery sliced
- Use dehydrated onions
- Provide salt
- Use ground white pepper
- Get all purpose flour
- Get heaping minced garlic
- Provide butter
Steps to make Golden Mashed Potatoes and Beef Square Gravy:
- Wash the leeks and celery very well. I am not exaggerating to say I washed out a 1/2 cup of sand. Slice the leeks and celery. Set aside.
- Cube the potatoes cover with water add the salt. Boil till fork tender. Pour out all but a cup of the water. Add 1/2 stick of butter, Worcestershire sauce, and powdered milk.
- Stir and mash the potatoes if more water is needed add a bit at a time. Press the ground beef flat. Adding salt and pepper. Heat the oil.
- Cut the meat sheet into small squares break apart and fry each little square.
- Turn as needed and set on a plate do this in batches.
- Take the 1/2 pound of ground beef for scrambling add to the pan you fried the little squares. Add the leeks, garlic and celery.
- Sauté till leeks and celery are tender. When tender add the dehydrated onions. Stir in the onions and then add the tablespoon of butter.
- When the butter melts add the flour. Sauté for 20minutes.
- Add the spices and beef broth stirring occasionally until it thickens.
- Add the meat squares and simmer 15 minutes.
- Add potatoes in a bowl form a crater and fill with the gravy beef squares. Serve I hope you!!!
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