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Before you jump to Quick and Easy Kimbap! Korean Style Seaweed Rolls recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Choose water, juice or milk as a drink. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. A single portion of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. Usually, though, they may be 30 ounces. Choosing a soda pop as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier options.
Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people produce your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to quick and easy kimbap! korean style seaweed rolls recipe. You can cook quick and easy kimbap! korean style seaweed rolls using 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Quick and Easy Kimbap! Korean Style Seaweed Rolls:
- Get 360 ml Plain white steamed rice
- You need 4 sheets Dried nori seaweed for rolls
- Provide 1/2 small Carrot
- Provide 60 grams Spinach (fresh or frozen)
- Prepare 1 Egg
- You need 70 grams Beef or minced pork
- You need 1 tsp ※ Soy sauce
- Get 1/2 tsp ※ Sugar
- Take 1/2 tsp ※ Garlic (grated)
- Take 1/3 tsp ※ Sesame oil
- Prepare 1 tsp ※ Mirin
- You need 1 dash ※ Pepper
- Get 1 tsp ※ Gochujang (Korean pepper paste)
- You need 2 stick Imitation crab sticks
- Use 1 Kimchi
Instructions to make Quick and Easy Kimbap! Korean Style Seaweed Rolls:
- Cook the rice using less water than normal. Put the cooked rice into a bowl and mix in the sesame oil, white sesame seeds (1 tablespoon each) and salt (1/2 teaspoon). Let it cool.
- Julienne the carrots. Place them in a heat-resistant plate and add sesame oil (small amount), salt (small amount) and sugar (1/4 teaspoon). Microwave for about 2 minutes.
- After cooking the spinach, drain well and mix with salt・sesame oil (1/4 teaspoon each) and grated garlic (1/2 teaspoon).
- Combine the ingredients marked with a ※ and rub into minced meat. Add sesame oil to frying pan and cook the meat soboro style (breaking it into tiny pieces). Place on dish and let cool.
- Add salt (small amount) and beat the egg. Add some vegetable oil to an egg omelet pan and cook on low heat. Roll thinly. Cut into thin strips to use for filling.
- Chop up the kimchi. Pull apart the imitation crab into thin pieces.
- Spread the rice thinly onto the seaweed paper. (Warning・leave about 1.5cm of the top edge uncovered) Place the filling on the bottom 1/3 of the seaweed and roll tightly.
- Place the rolls so that the loose part of the seaweed paper is sitting on the bottom. Place on top of cotton gloves or paper towels to remove moisture.
- Cut the rolls into 2cm pieces and serve!
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