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Before you jump to Poorman’s Beef Burrito Bowl recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this principle as well. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. You will be pleased to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
You might have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals which you can find in just one apple. Several of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I hope I have revealed some good information that revealed why apples are so good. In this post we just discussed a few of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this post, nevertheless the information is out there. I am hoping that the the very next time you go to the food store you end up getting plenty of apples. You will notice that your overall health can tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to poorman’s beef burrito bowl recipe. You can cook poorman’s beef burrito bowl using 22 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Poorman’s Beef Burrito Bowl:
- Get Ground Beef
- You need 1 lb Ground Beef 75/25
- Prepare 1/8 tsp Salt and Pepper
- Use 1 pkg taco seasoning
- You need Rice
- Provide 1 cup uncooked long grain white rice
- Provide 1/2 tsp salt
- Prepare Black Beans
- Prepare 1 (15 oz.) cans black beans
- Provide 1/2 tsp cumin
- Prepare 1/4 tsp garlic powder
- Provide 1/4 tsp smoked paprika
- Take Salsa
- Get 1 tomato, large
- You need 1 lime, juice and zested
- Take 1/4 onion, finely chopped
- Use 1 jalapeño, minced
- Get 1/8 cup cilantro, finely chopped
- Take 1/8 cup Canned Hot Peppers, diced
- Get Toppings
- You need 6 oz shredded cheese (your choice)
- You need 8 oz Sour Cream
Steps to make Poorman’s Beef Burrito Bowl:
- Add the rice, salt, and 3 cups water to a medium sauce pot. Place a lid on top, turn the heat on to high, and allow the water to come up to a full boil. Once boiling, turn the heat down to low and let it continue to simmer for 15 minutes. After 15 minutes, turn the heat off and let it sit, with the lid in place, for an additional five minutes. Fluff just before serving.
- While the rice is cooking, make the beans. Add both cans of black beans (undrained) to a small sauce pot, along with the cumin, and garlic powder. Heat over medium, stirring often, until heated through.
- Dice the tomato and hot peppers, mince jalapeño and onions. Mix in a bowl while squeezing lime juice and zest together. Set aside.
- In a skillet under medium high heat brown the meat season with salt and pepper. Once browned, reduce heat to low and drain most of the grease. Return to skillet and add taco seasoning with some of the remaining grease and mix in well.
- Place rice in bowl, and add toppings. Serve and enjoy!
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