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Before you jump to Stewed Hamburger Steak recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good advice. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is possible because lots of the popular fast food destinations are attempting to make their menus healthy now. Here is how you can eat healthy and balanced when you hit the drive through.
Go with the side dishes. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have enhanced their offerings. There are many salads around these days. Chili is yet another choice. Baked potatoes can also be bought. Fruit is generally offered. There are a lot of options that don’t include eating anything deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content as well as your calorie counts low.
Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to stewed hamburger steak recipe. You can cook stewed hamburger steak using 17 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Stewed Hamburger Steak:
- Provide Hamburger patties
- Prepare 250 grams Ground combined pork and beef
- Provide 3/4 ▲ Onions
- Prepare 1 ●Egg
- Get 80 to 100 ml ●Milk
- Use 100 ml ● Panko
- Prepare 1 Nutmeg
- Provide 1 dash Salt and pepper
- Provide Sauce
- Prepare 2 tbsp Flour
- You need 300 to 350 ml Water
- You need 1 Soup stock cubes
- Prepare 3 tbsp Japanese Worcestershire-style sauce
- Get 5 tbsp Ketchup
- Use 1 tbsp Butter
- Take 1/4 ★ Onion (sliced along the grain)
- Take 1 ★ Mushrooms (shiitake, enoki, or shimeji mushrooms)
Steps to make Stewed Hamburger Steak:
- [Preparation] Mince the onion from ▲ and stir fry in vegetable oil until the color becomes golden brown. Mix all ● ingredients and soften the panko.
- Combine Step 1 and the rest of the ingredients to make hamburger patties in a bowl.
- Knead together very well. At this process, try to use only the fingers of your hands to mix the ingredients evenly.
- Spread plastic wrap on a cutting board and round the patties on it. You won't dirty the cutting board if you cover with plastic wrap.
- Slap the patties from step 4 between your palms to eliminate air pockets and shape them into oval shape. Make dents in the middle and brown both sides of the patties on medium heat. Then transfer to a plate. It's fine even the inside is uncooked.
- After frying all the patties, keep the juice in the frying pan, which came out of the patties. Don't discard this.
- Put flour in the pan and roast it on medium heat until the color is golden brown. Keep stirring with a spatula so it doesn't burn.
- Take out the roasted flour from the pan. Stir fry the ★ ingredients with 1 tablespoon of butter until wilted. When the vegetables are wilted, add the roasted flour to the pan and mix well.
- Add water a little at a time to dissolve. Add ground soup stock cube, Japanese Worcestershire-style sauce, ketchup and the juice from Step 6 and bring to a boil.
- Add the hamburger and stew for about 10 - 15 minutes in between medium heat and low heat to cook through the hamburgers, then it is done.
- Garnish with parsley, boiled egg or boiled vegetables! You can freeze it if you made a lot ! To defrost, add a little bit of sake and warm in a pan.
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