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Before you jump to Lovely Lasagne recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you just want to check out the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This can be done because lots of the popular fast food destinations are attempting to make their menus healthy now. Here is how you can eat healthfully when you visit the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now more or less all of the famous fast food places have expanded their menus. There are many salads available today. You could also pick out Chili. You may get a baked potato. You can make fruit. There are lots of healthy options that do not include putting something deep fried into your body. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to lovely lasagne recipe. You can have lovely lasagne using 27 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Lovely Lasagne:
- Prepare For the bolognese sauce
- Prepare olive oil
- Prepare onion
- You need garlic
- Provide carrot
- Get beef mince
- Get beef stock cube
- You need fresh tomatoes
- Use chopped tomatoes
- Prepare fresh mushrooms
- You need tomato pureé
- Prepare cumin
- You need paprika spice
- Prepare mixed italian spice or herbes de provence
- Take salt and pepper
- Get For the béchamel sauce
- Prepare butter
- Prepare plain flour
- You need semi skimmed milk
- Get salt and pepper
- You need grated cheese ( any cheese you fancy, I use cheddar)
- Prepare For the layers
- You need lasagne sheets
- Use For the topping
- You need grated cheese
- Provide sliced tomato
- Get spices
Steps to make Lovely Lasagne:
- Heat the olive oil in a large frying pan or pot on medium heat. Meanwhile, chop the carrot, tomatoes and mushrooms into chunks. Chop the onion finely. Crush and chop the garlic finely. Set these aside.
- Add the onions, carrot and garlic to the oil. Fry for a few minutes until the onions start to turn clear.
- Crumble the beef mince into the pan or pot and stir well. Cook through until all the meat is browned. If you wish, drain of the fat. I like to leave it in :)
- Crumble the beef stock cube into the mixture. Add the can of tomatoes, using the can to add some water to the mixture. Add the fresh tomatoes and mushrooms. Stir well to distribute the vegetables then add in the tomato purée. (Again, you can add as much as you like.)
- Season the mixture with salt, pepper, herbs and spices to your taste. Cover the pan or pot and let it simmer for a good hour. It can bubble away while you make the rest of the lasagne. Preheat your oven to 180ºC.
- Make the béchamel sauce. Melt the butter in a pot and add the flour. Stir until both ingredients are mixed together, the mixture should look a bit like dough :) Then gradually add the milk, a little at a time and let it boil each time. Stir frequently until there are no more lumps in the liquid. Add the cheese and stir until you have a lovely thick sauce. If its too thick to your liking, add more milk and stir well. Season to taste. Set the béchamel sauce aside.
- Before you start layering the lasagne, you can boil the lasagne sheets in water if you like. I normally do this, it reduces baking time and makes the sheets nice and soft. Be careful when boiling though, they tend to stick together! Another option is to use dry sheets. Just add 10 minutes onto baking time ;) Depending on the size and depth of your baking dish you may need more or less sheets. Mine fits eight plus the sauces.
- Now it's layering time :) Put the first layer of bolognese sauce in a baking dish and spread out. Then pour a little béchamel sauce on top. Cover this layer with lasagne sheets. Repeat this process until you reach the top.
- Top the lasagne with grated cheese and tomato slices. Sprinkle some herbs on top. Place the lasagne in the oven and bake for 30 - 40 minutes until golden and bubbling.
- When the lasagne is ready, place the baking dish on a wooden board or other protective surface on your table. Dig in and enjoy :)
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