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Instant Pot Chili Recipe
Instant Pot Chili Recipe

Before you jump to Instant Pot Chili Recipe recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.

Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You might know people that live by this and also demand that their children live by this guideline as well. This thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.

At this stage we are going to explain to you the actual reason why these minerals and vitamins are key to good health. As I am confident you know, research is being carried out all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And by eating apples you could lower your chances of getting breast or lung cancer. I’m not sure about you but when I read that I went out and purchased an entire bag of apples.

To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. In this post we just dealt with some of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this write-up, however the information is out there. So do yourself a favor and pick up some apples when you go to the grocery store. You will see that your overall health could greatly be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to instant pot chili recipe recipe. To cook instant pot chili recipe you need 15 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Instant Pot Chili Recipe:
  1. Take 1 1/2 pounds Ground Beef
  2. Provide 3/4 cup finely diced Yellow Onion
  3. Prepare 2 cans Dark Red Kidney Beans rinsed and drained 15 ounces each
  4. Use 2 cans Tomato Sauce (15 ounces each}
  5. You need 1 can Green Chilies 4 ounces
  6. Take 2 cans Ro-tel 10 ounces each
  7. Take 1/2 teaspoon Cumin
  8. Use 1/2 teaspoon Ground Mustard Powder
  9. You need 3 large Garlic Cloves minced
  10. Prepare 1/2 teaspoon Black Pepper
  11. Use 1/2 teaspoon Cayenne Pepper
  12. Take 1 tablespoon Chili Powder
  13. Use 1/2 teaspoon Dried Basil Leaves
  14. Prepare 1/2 teaspoon Salt
  15. Prepare Grated Cheddar Cheese and Chopped Green Onions for garnish. optional
Steps to make Instant Pot Chili Recipe:
  1. Small bowl, combine Cumin, Mustard Powder, Black Pepper, Cayenne Pepper, Chili Powder, Basil Leaves and Salt.
  2. Place Ground Beef, Onions and Garlic in Instant Pot, set to Saute and brown for 7 minutes.
  3. Once beef is browned, cancel Saute setting. (drain any grease) - Add seasonings from small bowl to Instant Pot and stir until well combined.
  4. Then add Green Chilies and Beans, and stir mixture thoroughly. - Now make a crater in the middle of your mixture, making sure some of the mixture is still covering the bottom of Instant Pot.
  5. Pour the Tomato Sauce into the crater, and then add Ro-tel in center, keeping the tomato chunks in the center and away from the sides of the Instant Pot. Do NOT stir into mixture.
  6. Place lid on pot and select Pressure Cook, High Pressure and change cook time to 8 minutes.
  7. Preheat will begin 10 seconds after settings have been selected.
  8. Once cook time has completed, quick release pressure before removing lid. (a gradual quick release will result in less mess) - Allow chili to cool for 5 minutes, then stir before serving into bowls. - Garnish with grated Cheddar Cheese and chopped Green Onions. ENJOY!!

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