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Before you jump to Paneer Kofta Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food at the drive through.
Select a drive through at a restaurant that’s known for catering to people with healthier palates. Arby’s for example, is void of burgers. You may have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, although no stranger to the hamburger, additionally includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.
Logic states that that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to paneer kofta curry recipe. To make paneer kofta curry you only need 35 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Paneer Kofta Curry:
- Take For Paneer kofta:
- You need 1 cup grated Paneer
- Get 1/4 cup All purpose flour
- Get 1/4 tsp Baking soda
- Get 1 Green chilli finely chopped
- Take 2 tbsp Coriander leaves finely chopped
- Get to taste Salt
- Get 1/4 tsp Red chilli powder
- You need 1/2 tsp Chaat masala
- Prepare 1/4 tsp Garam masala
- You need Water if required
- Take For Stuffing:
- Use 2 Cashewnuts chopped
- Provide 1 tbsp Almonds chopped
- Take as required Oil for deep frying
- Take For Gravy:
- Use 1 cup Onion chopped
- You need 1/2 inch Ginger
- Use 2 cloves Garlic chopped
- Get 8-10 Cashew nuts chopped
- Get 2 Dried Kashmiri red chilies
- You need 1 inch Cinnamon stick
- Get 1 Black cardamom
- Prepare 1 Bay leaf
- Take 1/2 tsp Cumin seeds
- Use 2 large Tomatoes
- You need to taste Salt
- Use 1/4 tsp Turmeric powder
- Get 1 tsp Red chilli powder
- Provide 1 tsp Coriander powder
- Take As required Water
- Use 1/2 tsp Garam masala
- Prepare 1 tsp Kasoori methi
- Get 1/2 cup fresh cream or malai
- Provide 1 tbsp Coriander leaves
Steps to make Paneer Kofta Curry:
- Soak onion, ginger, garlic, green chilli, cashews, and dried red chilies in warm water for 15-20 minutes. Then discard the water and grind into smooth paste. In the same jar, puree the tomatoes and keep it aside.Chop the cashews and almonds for kofta stuffing and keep it aside.
- Making Paneer Kofta: - Mix the kofta ingredients except for cashew, almonds in a bowl to make the dough. Divide into equal portions. Take one portion and stuff some chopped nuts in center.
- Gather the edges, seal and make smooth balls and repeat the same to shape all kofta balls. Deep fry the kofta into hot oil on medium heat untill they get light brown. Once golden brown from all the sides, then remove and place on paper towel.
- Making Paneer Kofta Gravy: - Heat the oil in a pan on medium heat. Once hot add whole spices and saute for few seconds or till spices get aromat. Then add cumin seeds and let them sizzle. Mix in prepared onion paste, salt and cook till it becomes thick.
- Then add tomato puree and again cook till it becomes thick. Then add turmeric powder, red chilli powder, and coriander powder. Mix and cook for a minute. - Mix in water to make gravy. Simmer for 5 minutes. Then add kasoori methi, garam masala, and cream.
- At the time of serving, add koftas and simmer for 2-3 minutes only. - Garnish with some chopped coriander leaves.
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