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Before you jump to Rainbow Dhokla recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this rule as well. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you can discover in just one apple. Several of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I hope I have revealed some information that explained why apples are so healthy for you. In this post we just discussed several of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this post, nevertheless the information is out there. When you go shopping again, be sure to pick up quite a few apples, their in the produce department. You will find that your overall health could greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to rainbow dhokla recipe. You can have rainbow dhokla using 66 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Rainbow Dhokla:
- Use For Dokla batter:-
- You need 1 &1/2-Cup rice
- Take 1/2 cup dals (Mogar Moog Dal,black gram dal,gram dal)
- Provide 1 tsp fenugreek seeds
- Use 1 cuo sour curd
- Take As per taste Himalayan Salt
- You need 1 tsp asafoetida
- Provide 1 tbsp grated garlic
- Use 1 big green Chilli
- Use 1 small piece of ginger grated
- Provide 1 tsp sugar
- Take 1 tbsp oil
- Use For violet colour:-
- Provide 1 tbsp black grapes compote
- Provide 3/4 cup fermented dhokla batter
- Provide Pinch baking soda
- Prepare For Indigo colour:-
- Get 3/4 cup batter
- Get 10 drops blue colour
- Use 1 tsp beetroot juice
- You need Pinch baking soda
- Prepare For Blue colour:-
- Take 3/4 cup dhoka batter
- Prepare 10 drops blue colour
- Prepare Pinch baking soda
- Provide For green colour:-
- You need 10 leaves of spinach chopped
- You need 1/2 cup coriander chopped
- Take 1/2 lemon juice
- Provide As per taste Salt
- Take 1 green chilli chopped
- Take 3/4 cup dhokla batter
- You need Pinch baking soda
- Get For yellow colour:-
- You need 1/2 cup sweet corn
- Use 1 tbsp Maize flour
- Use 1/2 tsp turmeric powder
- Get As per taste Salt
- Provide 2 pinch baking soda
- Take 1/4 cup dhokla batter
- You need For orange colour:
- Get 1 grated carŕot's juice
- Use 1 tomatoes pulp
- Take 1 tbsp Schezwan Sauce
- Get 3/4 - cup dhokla batter
- Use Pinch baking soda
- You need For red colour:-
- Use 1 tbsp beetroot juice
- Get Pinch baking soda
- Get 3/4 cup dhokla batter
- You need For Icing:-
- Use 2 boiled & smashed potatoes
- Provide As per taste Salt
- Take 2 tsp thick fresh curd
- Take 1 tbsp green Chutney
- Use 1 tbsp Schezwan Sauce
- Use 1 tbsp sweet corn
- Use 1 Tomato flower for garnishing
- Provide For tempering:-
- You need 1 tbsp oil
- Use 1 tsp cumin
- Get 1 tsp mustard
- Take 1 tsp white sesame seeds
- Get 1 green chilli chopped
- Use 6-8 curry leaves
- Get 1/4 tsp asafoetida
Steps to make Rainbow Dhokla:
- First grind 10 hrs. Soaked rice, dals & fenugreek in mixer grinder with sour curd, and keep it for fermentation.
- Add salt,garlic, ginger,green chilli, sugar,oil,asafoetida and mix well.
- For green colour grind all the ingredients in mixer grinder and make green puree. For yellow colour also grind in mixer grinder. For orange colour mix parrot's juice, tomato pulp and Schezwan Sauce. For violet colour black grapes compote. For red colour Beetroot's juice. For Indigo blue colour + Beetroot juice. For blue colour 10- drops food blue colour.
- Now mix all the seven colours one by one separately with dhokla batter and add baking soda and mix well.
- Preheat water for steam, meanwhile grease heart shaped mould and line with butter paper so that it will be easy to unmould. First pour violet colour batter spread properly cover with lid and cook for 5-7 minutes then on top pour indigo colour batter. Similarly one by one steam all batters. It will take 1- hour to cook completely.
- Unmould on plate, remove butter paper and prepare for icing, add curd,salt in smashed potatoes & divide in two parts in one part add green Chutney and in 2nd part add Schezwan Sauce fill two separate stat nozzles piping bag.
- Make alternate red and green stars and press sweet corn in center. Garnish middle portion with tempering and tomato flower.
- So Colourful Yummy Rainbow Dhokla is Ready to serve.
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