Hello everybody, welcome to my recipe page, if you're looking for Tuscan Kale Soup recipe, look no further! We provide you only the best Tuscan Kale Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Tuscan Kale Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is really true. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.
Yet another thing that has been discovered is that apples can furthermore help your heart. With all the ingredients that you will discover in apples, such as fiber, they work together to help your heart health. You might also be surprised to learn that another way apples can assist your heart is by lowering cholesterol. Obviously to get all the advantages from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. One thing you should recognize is that we only covered a handful of the benefits of eating apples. You will be able to discover many more benefits for your health when it comes to apples. So do yourself a favor and purchase some apples the very next time you go to the store. You will find that your overall health can greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to tuscan kale soup recipe. You can cook tuscan kale soup using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Tuscan Kale Soup:
- Prepare 2 Tbsp olive oil
- Get 1 lb Italian sausage
- Prepare 1 Tbsp paprika
- Use 1 tsp crushed red pepper
- Provide 1 onion, diced
- You need 4 cloves garlic, minced
- Prepare 1 Tbsp Italian seasoning
- Take 1 Tbsp flour
- Provide 2 qts chicken stock
- You need 6 potatoes, halved and sliced
- Take 6 cups kale, stemmed and torn
- Use 1 cup cream
Instructions to make Tuscan Kale Soup:
- Add the oil to the pot over high heat and brown the sausage, paprika and hot pepper flakes while breaking it up
- Add the onion, garlic, and Italian seasoning and saute 5 min
- Add the flour and saute until the flour begins to stick to the bottom of the pot.
- Add the stock and while the stock is heating, season with salt and pepper. It should be salty as the potatoes will soak some of the broth up. Feel free to add a few tbsp of fish sauce if you have it on hand.
- Add the potatoes, bring to a simmer, and cook covered for 20 min.
- Add the kale and cream and continue cooking for 5 min.
- Serve with a crusty bread and feel free to sprinkle with parmesan if you have it on hand.
If you find this Tuscan Kale Soup recipe useful please share it to your close friends or family, thank you and good luck.
