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Before you jump to Padang-style Kalio Ayam (Padang's Chicken Casserole) 😋🐥🐣🌶🥘 recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to that. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because an abundance of the popular fast food destinations are trying to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Today the majority of the most popular fast food franchises have improved their products. There are many salads out there now. You can also pick out Chili. You can also purchase a baked potato. Fruit is usually obtainable. There are lots of healthy options that do not include things like putting something deep fried into your body. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you can keep your fat content as well as your calorie counts low.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to padang-style kalio ayam (padang's chicken casserole) 😋🐥🐣🌶🥘 recipe. To cook padang-style kalio ayam (padang's chicken casserole) 😋🐥🐣🌶🥘 you need 31 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Padang-style Kalio Ayam (Padang's Chicken Casserole) 😋🐥🐣🌶🥘:
- Take 1 whole Chicken 2kg cut into big pieces
- Prepare 1 Lemon juice
- You need 1/2 kg potato peeled, slice thickly like a biscuits
- Provide 1 big Onions (100g), chopped finely
- Get 8 shallots
- Provide 7 cloves Garlic
- Prepare 5 Candle Nuts/Macadamia (Kemiri)
- You need 6 cm fresh Ginger, sliced thickly on top leaving the base intact
- Use (when the dish is cook, then it's easily to discard this ginger)
- Use 6 cm fresh Galangal,slice thickly on top leaving the base intact
- Provide (or 1 tbs ground Galangal/Lengkuas powder)
- Prepare 15 fresh Red Chillies, pounded into paste
- Prepare 5 Bay Leaves (daun salam)
- Take 1 Curry Leaves (see image)
- Provide 2 Lemongrass stalks,bruised the white part,tied up the top green
- Get 5 Kaffir lime leaves, teared the sides leaves to loosen the oil
- Provide 1 tsb groundTurmeric powder(Curcuma) (no need of fresh Turmeric)
- Take 1 tsp ground Coriander powder or 1 tbs whole Coriander
- Provide 1/2 tsp ground Cumin powder
- Get 1 tbs Tamarind paste or 2 tbs Tamarind juice
- Prepare 2 Tbs soft Brown Sugar or Palm sugar
- Get 1 can Coconut Cream or 1 lt. Coconut liquid from Coconut fruit
- Provide Water parboiled from the kettle
- You need Vegetable Rice Bran Oil
- Get 1 tsp salt
- You need Black pepper grinded
- Take On top centre: w Coriander leaves,the stalks are nice to eat too
- Get To serve: steamed Jasmine Rice cook in Rice Cooker or
- Provide 4 Ketupat cakes (pressed cooked rice)(see image):
- You need Rice boiled in square shaped packet of plaited Coconut leaves
- Take Prepare: On top of individual plate put a soft large banana leaf
Steps to make Padang-style Kalio Ayam (Padang's Chicken Casserole) 😋🐥🐣🌶🥘:
- Wash the chicken, marinade with lemon juice. In a blender put the shallots,garlic,candle nuts,fresh chillies,the whole coriander to making a chillies paste mixture.In a wok on put oil,heat oil then add the chopped onion & stir fry 5 min,add the chillies paste &fry more 2'.Then put the Coconut cream, fry more 5' till bubble then add 5cups water,turmeric,coriander powder(if not using the whole one),gallangal, lemongrass,bay leaves,curry leaves,kaffir lemon leaves,tamarind paste, sugar: mix all
- Stir constantly to avoid the coconut cream be separated and let slowly to boil then add the chicken pieces. Add the sliced potatoes, salt and grinded black pepper, keep stirring and mix until starting to boil.
- Then lower down the temperature. Simmering on low temperature.Next add tamarind paste, sugar and mix until smooth. Put the lid on.If lack of liquid, add more water from the kettle. Taste the season.
- The chicken is cooked when change into brownish colour. Turn off the fire. The sauce is thick & abundant, taste delicious.(option: on top centre decorate with bunch of Coriander leaves that have delicious flavour). 😚To serve: pour the gravy sauce, the cooked meat & potatoes over the Ketupat (cut roughly into bite pieces) or on the cooked steamed rice placed on a plate which base is covered with soft banana leave.(to soften the banana leaves is to put them on the gas fire)
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