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Before you jump to Spotted Trotter Chicken Currywurst Stewed in a Madras Curry Sauce with Russet Potatoes and Kale recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually excellent guidance. From time to time, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just wish to reach the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Go with the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Today almost all of the most popular fast food franchises have increased their choices. There are plenty of salads around today. Chili can be yet another choice. You may buy a baked potato. You can make fruit. There are plenty of wholesome options that do not include things like putting something deep fried into your body. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you can keep your fat content and also calorie counts low.
Basic sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to spotted trotter chicken currywurst stewed in a madras curry sauce with russet potatoes and kale recipe. To cook spotted trotter chicken currywurst stewed in a madras curry sauce with russet potatoes and kale you only need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Spotted Trotter Chicken Currywurst Stewed in a Madras Curry Sauce with Russet Potatoes and Kale:
- Get Chicken Currywurst with Potatoes and Collard Greens
- Take 1 (12-ounce) russet potato
- Take 4 tbsp olive oil, divided
- Provide 1 small onion, chopped, divided
- Provide 8 oz kale, washed and torn into bite size pieces
- Use 2 tbsp apple cider vinegar, divided
- Use 1 Kosher salt, to taste
- Use 1 Black pepper, to taste
- You need 4 links Spotted Trotter Currywurst
- Get 1 tbsp Madras curry powder
- Get 1 tsp hot paprika
- You need 8 oz fresh tomatoes, diced
- Prepare 2 oz raw sugar
Steps to make Spotted Trotter Chicken Currywurst Stewed in a Madras Curry Sauce with Russet Potatoes and Kale:
- Place the potato in a small sauce pot, just large enough to fit the potato. Cover the potato fully in cold salted water. Bring to a boil, then reduce to a steady simmer, and cook until tender, - typically 30-45 minutes. Remove potato, and set aside to cool.
- While the potato is cooking, place a skillet over medium heat, and add 2 tablespoons of the olive oil, then half of the onion. Cook until tender. Add the kale and 1 tablespoon apple cider - vinegar to the pan. Cook until kale is wilted and tender, about 5-10 minutes.
- Once potato is cool, peel and slice into 1/2-inch thick half-moons. Add the potatoes to the kale, and heat through. Season to taste with salt and pepper, and set aside to be served warm.
- Heat a sauté pan over medium-high heat. Add 1 tablespoon of the oil, heat, then add the sausage. Brown all around, remember that the sausage is already fully cooked, so you don’t - have to worry about doneness. Once the sausage is browned, remove from pan, and set aside.
- Return pan to a medium heat, and add the additional cooking oil. Add the remaining half of the onions, and cook while stirring until fully translucent, about 6-10 minutes.
- Add the Madras curry power and hot paprika, and stir to fully coat the onions. Add the tomato, raw sugar, and 1 tablespoon apple cider vinegar. Bring to a boil, then reduce to a simmer. - Cook at a simmer for about 20 minutes. Season to taste with salt and pepper. Slice the sausage and return to the pan, and reheat in the sauce. Serve and enjoy!
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