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Fish thali Rice with Fish curry fish fry and spiced buttermilk
Fish thali Rice with Fish curry fish fry and spiced buttermilk

Before you jump to Fish thali Rice with Fish curry fish fry and spiced buttermilk recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.

Your drink needs to be water or juice or milk. Choosing a big soft drink as your beverage gives hundreds of poor calories to your meal. One portion of pop is eight oz.. That serving may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are far better choices.

Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to fish thali rice with fish curry fish fry and spiced buttermilk recipe. To make fish thali rice with fish curry fish fry and spiced buttermilk you need 43 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to cook Fish thali Rice with Fish curry fish fry and spiced buttermilk:
  1. Use For fish curry
  2. Use 500 gm fish
  3. You need 2 medium size Onions
  4. Prepare 3 medium size tomatoes
  5. Prepare 1 Lemon size tamarind
  6. Prepare 3 tsp chilli powder
  7. Prepare 2 tsp coriander powder
  8. Provide 1/2 tsp turmeric powder
  9. Use 1/4 tsp mustard seeds
  10. You need 8 Methi(fenugreek) seeds
  11. Get 2 green chilli
  12. Get 1 spring curry leaves
  13. Get 2-3 dried red chili
  14. Prepare 5 tbsp sesame oil
  15. Prepare 6 spring coriander leaves
  16. Provide To taste salt
  17. Prepare For fish fry
  18. Prepare 500 gm fish
  19. You need 1/2 tsp Kashmiri chilli powder
  20. Provide 1/2 tsp chilli powder
  21. Get 1 tsp coriander powder
  22. Use 1/2 tsp pepper powder
  23. You need 1/4 tsp turmeric powder
  24. Prepare 1/2 tsp garlic paste
  25. Take 1/2 tsp ginger paste
  26. You need 1 tbsp lemon juice
  27. Get 1 spring curry leaves chopped
  28. Use 1/2 tsp saunf/fennel seeds
  29. Use to taste salt
  30. You need as needed water
  31. Get as needed For frying oil
  32. Provide 4 tsp For garnishing coriander leaves
  33. Take For cucumber spiced buttermilk
  34. Get 2 cups cucumber chopped
  35. You need 1 cup grated coconut
  36. You need 3-4 green chillies
  37. Get 1 tsp shahi jeera/cumin seeds
  38. Get 1/4 tsp turmeric powder
  39. Take 1/4 cup sour curd
  40. Take 1/4 tsp mustard seed
  41. Use 3 dry red chilli
  42. Use 1 spring curry leaves
  43. Get 1 tsp oil
Instructions to make Fish thali Rice with Fish curry fish fry and spiced buttermilk:
  1. For fish fry take all the ingredients mentioned in a plate except water and oil. Add water gradually and make a thick paste. Coat the fish slices one by one and set aside for half an hour. Meantime let's prepare fish curry and spiced buttermilk.
  2. For fish curry marinate the fish slices with 1 tsp chili powder, 1/4 tsp turmeric powder and salt to taste. Set aside until the curry is ready.
  3. Keep the ingredients ready for the curry. Soak tamarind in hot water for 15 mins and extract the juice. Finely chop onions and tomatoes, slit green chilies.
  4. For spiced buttermilk peel the mangalore cucumber, remove the seed and chop into 1" cube. In a pan on medium flame cook the cucumber in water. As it will take time cook, we can prepare the fish curry meantime.
  5. In a kadai heat oil. Season with mustard, methi seeds, red chili, curry leaves. When it splutter add onions, green chili. Add oil salt for onions to cook faster. Saute until onions are soft.
  6. Add in chopped tomatoes and cook until tomatoes are soft.
  7. Add the chili, coriander, turmeric powder, salt(as required only for the curry as we added salt for fish). Saute for a minute.
  8. Add lil water and cook until oil oozes out. Add in extracted tamarind water.
  9. Add water as per required curry consistency and let it boil until oil oozes out
  10. Add the marinated fish slices and simmer for 6-8 minutes carefully stirring in between or by swirling the kadai. Finally garnish with coriander leaves and set aside for 20 minutes b4 serving.
  11. For buttermilk grind grated coconut along with green chili, meera, turmeric powder with little water as required to smooth paste. Add curd and blend to combine.
  12. Once the cucumber is cooked add the coconut paste, salt and cook on low flame until it just starts to boil.
  13. In seasoning pan heat oil, add mustard and let it splutter. Add curry leaves, red chilies and let it splutter. Add it to the buttermilk and cover it for 5 minutes.
  14. Finally in a pan on medium flame shallow fry the fishes in oil for 2 to 3 mins on each side. Remove onto a plate.
  15. Fish curry, fish fry and spiced buttermilk is ready to serve.
  16. Serve the fish thali and relish it.

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