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Slow cooked Authentic Andhra Curry & cauliflower rice(keto)
Slow cooked Authentic Andhra Curry & cauliflower rice(keto)

Before you jump to Slow cooked Authentic Andhra Curry & cauliflower rice(keto) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you just want to check out the drive through when you are on your way home and finish the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthy when you visit the drive through.

Select a drive through at a restaurant which is known for catering to people with healthier palates. For example, Arby’s doesn’t offer hamburgers. You can have roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and other terribly unfit items.

Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to slow cooked authentic andhra curry & cauliflower rice(keto) recipe. You can cook slow cooked authentic andhra curry & cauliflower rice(keto) using 20 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook Slow cooked Authentic Andhra Curry & cauliflower rice(keto):
  1. Take 1 whole chicken, washed and cut into bite size pieces
  2. You need 1 onions, chopped
  3. Provide 2-3 cardamoms
  4. Use 1-2 tbsp ghee
  5. You need Salt
  6. You need Few springs of curry leaves
  7. Take 1 tbsp tamarind paste
  8. Prepare 1/4 tsp tumeric powder
  9. Use For the masala:
  10. Use 1 tbsp coriander seeds/ powder
  11. Prepare 1 tbsp cumin seeds/powder
  12. Provide Few peppercorns
  13. Provide 1/2 inch cinnamon
  14. Provide 3 cloves
  15. Use 1/4 tbsp mustard seeds
  16. You need 1/2 tbsp fennel seeds
  17. Get 3-4 dried red chillies, 2 if u like mild
  18. Use 2 onions chopped
  19. Use 1 tbsp ginger garlic paste
  20. Take 2 tbsp ghee
Steps to make Slow cooked Authentic Andhra Curry & cauliflower rice(keto):
  1. First dry roast the masala ingredients mentioned above except the onions and ginger garlic paste. Let it cool and keep aside
  2. Just heat some ghee in a pan, fry the onions til translucent, add some ginger garlic paste,cook till the raw smells is gone and set a side to cool
  3. Once cooked, grind the step 1 dry ingredients first and then add the fried onions with 1 tbsp of tamarind paste tumeric powder and little water and blend it to a smooth consistency.
  4. Heat a deep bottomed pan, add ghee, fry the cardamoms for 30 seconds, add the onions and the curry leaves and fry till onions are golden brown.
  5. Add the chicken pieces and prepared masala puree and mix well. Add water till the chicken looks immersed.
  6. Cover and cook on low heat for 30 to 40mins.
  7. Remove the lid and season with salt
  8. Cook for another 40 to 50mins depending on how much gravy u like. If u want less gravy, cook longer.
  9. Once u get desired consistency, turn off the stove and serve on a plate with cauliflower rice
  10. If you are not on keto diet, you can enjoy with Naan or any kind of flat bread. This is what my husband had
  11. The meat turned out soo juicy and tender. Had to take a picture while eating.
  12. Bonapetit ♡♡♡

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