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Before you jump to Ilish Macher Biryani (Hilsa Fish Biryani - Bengali style) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But sometimes the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Go with the side dishes. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Now just about all of the popular fast food places have widened their menus. There are many salads out there today. You could also choose Chili. You can also purchase a baked potato. You could get fruit. There are a lot of options that don’t require eating one thing deep fried. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. At times what you need most is just to have someone else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to ilish macher biryani (hilsa fish biryani - bengali style) recipe. You can cook ilish macher biryani (hilsa fish biryani - bengali style) using 27 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Ilish Macher Biryani (Hilsa Fish Biryani - Bengali style):
- Use Fish Curry -
- Provide 3 pieces Hilsa fish
- Prepare 2 tbsp. oil
- Get 2 tbsp. ghee
- Use 2 onions, sliced
- You need 1 tbsp. ginger-garlic paste
- Use 1 tsp. red chilli powder
- Use 1/2 tsp. turmeric powder
- Use 1/2 tsp. cumin powder
- Provide to taste salt
- Provide 1/2 cup yogurt, beaten
- Use 2-3 green chilies
- You need 1 cup coconut milk
- You need Biryani -
- Take 1 cup Basmati rice, soaked for 30 minutes
- Take 1-2 tbsp. ghee / oil
- Provide 1 " cinnamon stick
- Provide 2-3 green cardamoms
- Prepare 4-5 cloves
- Prepare 1-2 bay leaves
- You need 1 onion, sliced
- You need Garnishing -
- Take 2 tbsp. fried onions
- Prepare 2 slit green chilies
- Prepare 1 tsp. kewra water
- Get 1 tsp. coriander leaves, chopped
- Provide 1 tbsp. ghee
Instructions to make Ilish Macher Biryani (Hilsa Fish Biryani - Bengali style):
- Marinate the fish with a pinch of salt, turmeric powder and red chilli powder for 10 minutes.
- For the curry - Heat oil and ghee in a pan and saute the onion till light brown. Add the ginger-garlic paste and fry for a minute.
- Add all the dry spices and mix well.
- Add the beaten curd & green chilies. Simmer for a minute.
- Add the coconut milk and simmer further for a minute.
- Add the marinated fish pieces and cook, covered for 4-5 - minutes. Switch off the flame and keep aside.
- For the Biryani - Heat the ghee / oil in a separate pan and temper with the whole garam masala and bay leaves. Add the onion and saute till light brown.
- Add the soaked rice and stir fry for 1-2 minutes. Add 3-4 tbsp. of the gravy,
- Salt and 1 & 1/2 -2 cups water and cook till the rice is done.
- Arrange the cooked rice in a pan and then arrange the cooked fish over it. Spread a little of the gravy, ghee, fried onions, green chilies, kewra water & coriander leaves.
- Cover with a lid & cook in dum on a low flame for 5-10 min.
- Serve with the remaining gravy, few green chilies and lime wedges for a sumptuous meal.
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