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Before you jump to Thai Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Sometimes, though, the last thing you want is to have to cook a meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Go for the side dishes. It has not been that long ago that all you could get in a fast food diner was French Fries. Today the majority of the most popular fast food franchises have amplified their offerings. Now quite a few of them offer you salads. You may also pick out Chili. You could possibly get baked potatoes. Fruit is generally available. There are many wholesome options that do not include putting something deep fried into your body. When you get your dinner through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep the calorie count low and reduce your fat intake.
Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to thai coconut chicken curry recipe. You can cook thai coconut chicken curry using 18 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Thai Coconut Chicken Curry:
- Get Large handful of cilantro, stems or roots only
- Provide 4 knobs fresh turmeric, skin peeled
- Get 7 cloves Garlic, skin peeled
- You need 1 large piece of ginger, skin peeled and cut into large knobs
- Use 3 Shallots, skin peeled and sliced in half
- Get 2 stalks Lemongrass, skin peeled and cut into short pieces
- Take 5 Thai green chilies
- Provide 4 Serrano chilies, deseeded and split lengthwise
- Use 3 boneless chicken thighs (skin on)
- Use Salt and pepper
- You need 1 tablespoon neutral oil
- Get 1/4 cup curry paste
- You need 1 1/4 cup(ish) coconut milk
- Use 1 cup broccoli tops
- Take 1/2 cup sugar snap peas
- Get Handful Basil
- Use Squeeze lime juice
- Take Coconut sugar (regular sugar works fine as well)
Instructions to make Thai Coconut Chicken Curry:
- The night before, salt and pepper your chicken thighs and leave it in the fridge overnight. This dries out the chicken skin and will help create a delicious crispy chicken skin.
- In a food processor, add in the cilantro, turmeric, garlic, ginger, shallots, lemongrass, and serrano chilies. Blend into a fine paste.
- Next, give it a taste to see if you like the spicy flavor. Then add in as many or as little green thai chilies that you’d like. I choose 5 for a nice balance spicy curry paste.
- In a large skillet, cook the thighs skin side down on medium heat. Don't worry about cooking it all the way through. You really just want some nice golden brown color.
- Next, add in your curry paste and fry until super fragrant and the moisture has been fried off as well!
- Add in a pinch of salt and pour in 1/2 cup of coconut milk and cook until the oil separates from the curry paste. Next, add in about 2 tablespoons of water just to thin it out and cook for just a couple of minutes.
- Add in coconut sugar to desired sweetness
- Add in your broccoli tops, sugar snap peas, and diced crispy chicken. Cook for 5 minutes or until you veggies are tender NOT mushy and the chicken has been cooked through.
- Lastly, add in your basil and a squeeze of lime. Serve over rice and enjoy!
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