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Before you jump to Medu vada with sambhar and coconut chutney recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthfully when you visit the drive through.
Choose a drive through depending on if it has healthier options available. Arby’s for example, is void of burgers. Instead you can choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, likewise includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to medu vada with sambhar and coconut chutney recipe. You can have medu vada with sambhar and coconut chutney using 47 ingredients and 14 steps. Here is how you do that.
The ingredients needed to cook Medu vada with sambhar and coconut chutney:
- You need For vada ingredients
- You need 250 gm urad daal (white)
- Provide 3-4 green chilly
- Prepare 2 pinch ginger
- Prepare 1 teaspoon black pepper powder
- You need Salt as per taste
- Get 500 gm refined oil
- Prepare 1 pinch baking soda (optional)
- You need 1 cotton handkerchief
- Take For sambhar ingredients
- Get 1 cup urad dal
- You need 1 potato
- Prepare 1 small brinjal
- Get 1 tomato
- Provide 1 onion
- Use 3 pieces garlic
- Get 2 green chilly
- Prepare Salt as per taste
- Get 1/2 teaspoon turmeric powder
- Provide 1 tsp sambhar masala powder
- Prepare Water as per your requirement
- Prepare For Sambhar tadka ingredients
- Get 2 tsp oil
- Get 2-3 dry red chilly
- Get 1/2 tsp sarson (mustard)
- Provide pinch hing
- Take 1 tomato puree
- Prepare 1 tsp sambhar masala
- You need 1 tsp red chilly powder
- You need 1/3 tsp coriander powder
- You need 1/2 tsp garam masala
- Prepare 1 tsp amchur powder/1-2 lemon juice
- Prepare Salt as per taste
- Take For coconut chutney
- Take 4 tsp fresh coconut/ dry powder
- Provide 3 green chilly
- Prepare 1 tsp peanuts
- Take 2 tsp daliya yellow
- You need Salt as per taste
- You need 2 tsp curd
- Provide 1/2 lemon juice
- Use 4-5 curry leaves
- Use 1 tsp fresh coriander (optional)
- Provide For coconut chutney tadka
- Provide 1/2 tsp oil
- You need 1 teaspoon rai (black mustard seeds)
- Get Pinch hing
Instructions to make Medu vada with sambhar and coconut chutney:
- Udad daal ko 5-6hr soak karke rakhe soak ke baad extra sara pani daal se nikal dijiye or mixi me ginger or green chilly add karke smooth paste banale jarurat ho to 2tsp tak ka pani hi add karein nahi to better patala ho jayega Ab ek bowl me nikalde smooth paste me black paper powder add karein or swad anusar salt Add karke achhe se mix karle vada better ko
- Better ready ho gaya he ab Aap chaho to baking pinch of baking soda add kar sakte he ab kadai garam karne rakhde vade utarne ke liye
- Ek cotton patale kapade ko paniwala kijiye uspe ek vada ka thoda better leke paniwale haath se set karein or middle me round banaye
- Kadai me oil garam ho gaya ho to pani wala haath karke vade ko kapade se alag karke garam oil me deep fry karein golden brown hone tak
- Aise ek ek karke sare vade deep fry karle
- Tuvar daal or veg ko wash karke 1-1/2 glass water add karke saath me sambhar masala powder turmeric powder or salt add karke boil karein boil karne ke baad hand blender se sari daal sabji blend karde
- Ek kadai me 2tsp.oil.add karein oil garam ho jaye to hing add karke lal sukhi mirch add karake saute or tomato puree add karein
- Tomato puree achhe se bhun jaye tab sambhar masala powder, red chilly powder, turmeric powder, coriander powder, amchur powder add karke achhe se saute or boil veg daal add kake swad anusar salt add karein or 15min slow gas pe pakane de
- Ready ho gaya he sambhar uper se hara dhania add karle
- Coconut chutney ke liye sari chize mixi bowl me bharle Or blend karde
- Blend hone ke baad curd add karein or Lemon juice or salt bhi ab fir se mixi me blend karde chutney paste ko
- Aisa smooth paste karna he aapko jesi thickness chahiye wesi rakh sakte he
- Chutney pe 1/2tsp oil garam karke rai or curry patte ka chouk lagaye
- Ready to serve south indian dish meduvada with sambhar & chutney
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