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Before you jump to Vegan Slow Cooker Mushroom and Spinach Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Focus on the sides. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Today almost all of the most popular fast food franchises have amplified their choices. There are plenty of salads around today. Chili is another choice. You can get baked potatoes. You can make fruit. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. When selecting your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content and also calorie counts low.
Logic claims that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to vegan slow cooker mushroom and spinach soup recipe. You can have vegan slow cooker mushroom and spinach soup using 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Vegan Slow Cooker Mushroom and Spinach Soup:
- You need 1 onion, chopped
- Use 4 cloves garlic, finely diced
- Take 2 cms fresh ginger, finely diced
- Provide 2 Tbsp coconut oil
- You need 4 cups sliced mushrooms (Go for variety. Brown, Button, Shitake)
- Take 2 Tbsp Soy Sauce
- You need 2 zucchini, chopped
- Use 1 tsp dried parsely
- Prepare 1 tsp dried thyme
- Provide 1.4 litres water
- Provide 1 can coconut milk
- You need 4 Tbsp coconut yogurt
- Provide 1 bunch spinach, finely shredded (1 cup)
- Take Salt and pepper
- You need to taste Coconut yogurt
Steps to make Vegan Slow Cooker Mushroom and Spinach Soup:
- Add onion, garlic, ginger and coconut oil to slow cooker on high and allow to soften.
- Add sliced mushrooms and add soy sauce and herbs and mix.
- Add zucchini and water, mix and turn down to low.
- Allow to cook slowly through day on low.
- Allow to cool slightly and stir through coconut milk and yogurt.
- Blend about 1/4 of soup and return to thicken soup slightly.
- Add spinach and season to taste. Return to heat til spinach is cooked/softened (about 5-10 min)
- Serve with yogurt drizzled on top with crusty bread of choice.
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